<p>Discover the power of food to transform your health with "All About the Anti-Inflammatory Diet".<br /> This book is a comprehensive guide that will take you through the relationship between food and health, and how a balanced diet can be the foundation of a balanced life.<br /> Chronic inflammation has been linked to a wide range of diseases, including heart disease, diabetes and certain types of cancer. This book explores how an anti-inflammatory diet can combat these ailments and improve quality of life. You will learn about the key components of an anti-inflammatory diet, including whole and unprocessed foods, spices and anti-inflammatory herbs.<br /> It highlights how an anti-inflammatory diet can boost the immune system, helping to protect against disease and improve overall well-being. It discusses the relationship between inflammation and weight, and how an anti-inflammatory diet can help control weight.<br /> The book addresses the connection between inflammation and mental health, and how an anti-inflammatory diet can have positive effects on mental health. It also discusses the crucial role of omega-3 fatty acids in the anti-inflammatory diet.<br /> It offers practical advice on how to incorporate an anti-inflammatory diet into daily life, including meal planning, food shopping and preparation, and resources and support networks for people interested in an anti-inflammatory diet.<br /> "All About the Anti-Inflammatory Diet" is more than a book, it's a powerful tool for promoting health and wellness - don't miss this opportunity to discover how food can be your strongest ally for a healthy life!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 All About The Anti-Inflammatory Diet【電子書籍】[ David Sandua ] 500 円
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<p>Please note: This is a companion version & not the original book. Sample Book Insights: #1 In a perfect world, all humans, including you, would nap. Scientists have already determined this, and their results back up what historians, anthropologists, artists, and countless brilliant leaders and thinkers have been telling their peers for centuries. #2 The majority of animals sleep in multiple phases. Humans, on the other hand, attempt to get all their sleep in one phase. #3 The Romans believed that nymphs cast evil spells of madness upon those who were out and about at midday, since people who skipped their nap showed signs of mental disturbances. #4 The nap has been proven to be woven into our genetic code. In the 1950s, Dr. Jurgen Aschoff of the Max Planck Institute in Germany conducted a study in which he renovated some abandoned World War II bunkers with all the amenities of small one-bedroom flats, except that they had no windows, clocks, televisions, radios, or newspapers.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Summary of Sara C. Mednick's Take a Nap! Change Your Life【電子書籍】[ ? Everest Media ] 500 円
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<p>Please note: This is a companion version & not the original book. Sample Book Insights: #1 The three principles of mindful asana practice are alignment, action, and breath. The pose begins after all the actions have been performed. See how much quietness you can find in each pose; experience the pose fully and discover what it has to offer you. #2 Urdhva Hastasana is a pose that energizes the mind and body and teaches proper extension of the arms. It is done by balancing your weight equally between the feet and spreading the toes. #3 The Warrior II pose is the second pose in the Warrior series. It is a pose that is used to strengthen the triceps and the shoulders. It is done by placing a belt over the right shoulder, extending the right arm up to the ceiling, and turning the palm back. #4 To practice balancing, stand in Tadasana with the wall on your right side. Place your left hand on your hip and your right fingertips on the wall, right elbow slightly bent. Bend your left knee and rotate your left thigh out to the side.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Summary of Leslie Lekos & Megan Westgate's Yoga For Pregnancy【電子書籍】[ ? Everest Media ] 500 円
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<p>"Love's Kisses In A Moment" is a treasury of love kisses that expresses the deep feelings and desires a man has for the woman he loves. These love moments are created with kisses that the woman responds to with her deep feelings and desires.</p> <p>There are three types of kisses (melody, duet, and trinity) across the face and lip area. These are lines of kisses across the face or sweet spot kisses on a favorite spot for the duration of the kiss.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Love's Kisses in a Moment【電子書籍】[ Thomas Mark Wickstrom ] 500 円
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<p><strong>ABSTRACT</strong></p> <p>The theory of "<em>modernisation"</em> and the concept of <em>"development education"</em> have moved over the past decades from Neoliberalism to a future digital paradigm. With the advent of logarithmic development in the digital environment over the past 20 to 30 years, the concept and emerging theories about <em>development education</em> require a more robust assessment and exploration. The definition and the very nature of <em>modernisation</em>, as well as the possibilities of <em>modernisation theory,</em> in relation to the <em>knowledge economy</em>, will be discussed by drawing on the concepts of the four elements by David Suzuki (Environmentalist). Market fundamentalism is probably one of the biggest impediments to <em>modernisation</em> and <em>social reform</em>. For many years, during the past decades, this thinking was introduced and used to bring about cultural, social, economic and political change in many developing countries with the focus on markets and market reform. Neoliberalism is now seen by many as an effort to promote personal and corporate gain in the industrial world as we know it today. <em>Collaboration</em>, the freedom to <em>contextualise</em>, and '<em>free</em>' and '<em>open</em>' education have moved to the forefront to promote change. Some have argued that Neoliberalism is promoting self-interest, expanding individual property rights, promoting rigorous market exchange, and building global free trade. This view has been rigorously debated and contested by many different leaders, researchers, academia, and students as resources and education have become more <em>open</em>, and the threat to the biosphere is identified*.*</p> <p>This essay will explore the new paradigm of openness and digital futures. The possible role it could play in future global education development and modernisation of the economies around the globe is the focus. The Commons will be considered, the Creative Commons (intellectual property rights) and the P2P (Peer-to-Peer) foundation is a force to be reckoned with. The possibilities of this discourse - as an alternative discourse to neoliberalism- has already profoundly impacted development. It is this digital framework of P2P collaboration that will be considered. It is the work of the commons - as tools for modernisation - and the knowledge economy, that will be the centre of discussion in this essay.</p> <p>The possible creative and innovative actions to promote global development education and modernisation, harnessing the digital revolution of the knowledge economy and the development of <em>global citizenship</em> will be explored as a practical and new paradigm.</p> <p><strong>THE PRACTICAL INTENT OF THIS ESSAY:</strong></p> <p>From a practical perspective, the work of the FLOK Society in Ecuador, which endeavours to <em>modernise</em> and <em>develop</em> the existing economy with 'tools' for creative and innovative change (development education), will be looked at. This pioneering agent for economic change in South America started in 2013. Excerpts and references to the blog posts of a member of the FLOK Society are included on activities in Ecuador as it unfolds to explain the process of modernisation in Ecuador, more on this later.</p> <p><strong>BOOK DETAILS:</strong></p> <p>Word Count = 5955</p> <p>31 Pages</p> <p>APA Referencing</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Education and Development: Alternatives to Neoliberalism - A New Paradigm, Exploring Radical Openness, the Role of the Commons, and the P2P Foundation as an Alternative Discourse to Modernisation.【電子書籍】[ William Van Zyl ] 500 円
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<p>Come Rafforzare il Sistema Immunitario: Consigli, Alimenti, Piatti, Vitamine, Integratori & Guida allo Stile di Vita<br /> Stephen Berkley</p> <p>rafforza sistema immunitario, come rafforzare sistema immunitario, rafforza il tuo sistema immunitario, migliora il tuo sistema immunitario, come migliorare il sistema immunitario, rafforza immunit?, rafforzamento immunit?, stile di vita rafforzamento immunit?, coronavirus, rafforza salute, alimenti, vitamine, succo, bevanda, naturalmente, dieta, esercizio fisico, lettura, coronavirus, covid, covid 19</p> <p>Una buona immunit? ? segno di una buona salute. Purtroppo, per?, a causa di un cattivo stile di vita che include le abitudini alimentari, la mancanza di esercizio fisico nella routine quotidiana e tanti altri fattori, la salute ? a rischio.</p> <p>Dall’altro lato, il coronavirus ha i suoi impatti e attacca proprio gli individui con una scarsa immunit?.</p> <p>Se volete salvarvi dal coronavirus, dovete rafforzare la tua immunit?.</p> <p>L’immunit? pu? essere migliorata introducendo alcuni cambiamenti nello stile di vita quotidiano, che sono menzionati in questo ebook.</p> <p>Questo ebook vi fornir? diverse strategie per rafforzare la vostra immunit? per salvarvi dal coronavirus.</p> <p>Ecco cosa contiene:</p> <p>- Eliminare le tossine dal corpo<br /> - Rafforzare l’immunit? naturale<br /> - Come salvarsi dal coronavirus<br /> - Abitudini alimentari salutari<br /> - Routine di fitness<br /> - Migliorare il metabolismo<br /> - E tanto altro!</p> <p>Se volete rafforzare la vostra immunit?, allora questa guida fa al caso vostro.</p> <p>--> Scorri verso inizio pagine e clicca aggiungi al carrello per acquistare subito <--</p> <p>Disclaimer:</p> <p>Il presente autore o titolare(i) dei diritti non dichiara, promette o garantisce l’accuratezza, la completezza o l’adeguatezza dei contenuti di questo libro, e si dichiara espressamente responsabile di errori e omissioni dei contenuti. Questo prodotto ? destinato al solo utilizzo di riferimento. Consultare uno specialista prima di mettere in pratica qualsiasi contenuto presente nel libro.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Come Rafforzare il Sistema Immunitario【電子書籍】[ Gary Randolph ] 500 円
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<p>Una interessante sentenza che apre le porte all'interpretazione autentica dell'articolo 15 del CCNL del Comparto Scuola, garantendo il diritto dei docenti alla fruizione dei sei giorni di ferie previsti durante l'anno scolastico e alla privacy sui motivi adducibili.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Permessi retribuiti per docenti: una sentenza【電子書籍】[ Valerio Di Stefano ] 500 円
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<p>This captivating E-book offers deep insights into nurturing thriving relationships. Explore three key challenges that test the bonds of love and explore the delicate balance between mind (ego) and soul (heart). Discover how to manage conflict gracefully, honor individuality, and cultivate deep connection. Let wisdom be your guide and learn to foster a symphony of understanding and mutual respect. This E-book is a beacon of hope that lights the way to lasting love and profound fulfillment.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Relationships Beyond the Magic of Love Infinite Ammiratus Relationships, #1【電子書籍】[ Merlin Avalondon ] 500 円
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<p>**Want to Teach Your Kids different Health and Well Being words in Tamil?</p> <p>Wonder How They're Pronounced?**</p> <p>Enhance your learning experience with our complimentary audio recordings. Follow the link in the book to not only read but also listen and familiarize yourself with authentic Tamil pronunciation.</p> <p>Delight in learning Tamil with our vivid picture book!</p> <p><strong>Key Features of the Book:</strong></p> <ul> <li><strong>Tamil Words for Health and Well Being.</strong></li> <li><strong>Vibrant Illustrations of Each Health and Well Being Word.</strong></li> <li><strong>English Translations.</strong></li> <li><strong>English Transliteration - A guide to the Tamil pronunciation of each name.</strong></li> <li><strong>Complimentary Tamil Audio</strong> - Access via the link in the book for an immersive learning experience.</li> </ul> <p><strong>What Sets Our Book Apart?</strong></p> <ul> <li>Each Health and Well Being Word Featured on a Dedicated Page.</li> <li>Stunning Full-Color Artwork on All Pages.</li> <li>Complimentary Tamil Audio.</li> </ul>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 My First Tamil Health and Well Being Picture Book with English Translations Teach & Learn Basic Tamil words for Children, #19【電子書籍】[ Iniya S. ] 500 円
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<p>Walking is aerobic exercise; it is also the ‘Superfood’ of exercise.</p> <p>Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks.</p> <p>Author Russ Williams ? a UK based broadcaster ? has been a walker for many years and noticed a distinct upturn in his physical and mental health as a result of walking regularly.</p> <p>He researched and subsequently wrote this book to help people fully understand WHY walking is such an important way of exercising and to understand the many PROVEN benefits of doing it for the mind and body.</p> <p>In his book he shares the medical evidence and why you can reap the benefits without taking a big chunk out of your daily life and routine.</p> <p>‘How To Walk Yourself Healthy And Happy’ explains how walking can significantly help:</p> <p>- Blood pressure health</p> <p>- Help you lose weight safely with speed/ time and calorie burning charts.</p> <p>- Control cholesterol levels</p> <p>- Correct your posture</p> <p>- Increase core muscle strength and flexibility</p> <p>- Energy levels</p> <p>- Walking to ease back pain</p> <p>- Help control diabetes</p> <p>- Encourage better brain health</p> <p>- Tackle and help solve sleep issues.</p> <p>- Increase memory capacity</p> <p>- Aid recovery from cancer treatment</p> <p>- Post cardiac event recovery</p> <p>- The risk of a heart attack or stroke</p> <p>- Issues and conditions of the menopause</p> <p>- Reduce loneliness by walking</p> <p>- Improve mood and your state of mind</p> <p>Discover the many types of walking that you can do (14 in total!) ? there really is a type of walking for everyone.</p> <p>The book shows you what to do and what not to do, explains why starting out modestly and increasing your walks and their intensity over time give the most sustainable benefits to your health.</p> <p>You will learn that regular walking is by far the best and why you have to keep it up and not stop for a week or two.<br /> There is a guide to the right kind of equipment and footwear that you will need and the smartphone apps that will make recording your walks simple and fun.<br /> Proven medical facts support the long list of benefits of walking as a principal form of exercise whether it is in a forest, going around the block or just popping out to get your lunch on a break from work.<br /> By adding regular walking to your exercise regime, you will quickly notice how much better you feel both physically and mentally.<br /> It is time to get those walking shoes or boots on for better health!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 How To Walk Yourself Healthy & Happy【電子書籍】[ Russ Williams ] 500 円
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<p>(Portfolio 6 of 12)</p> <p>This is an inexpensive way to gain true table knowledge. These layout expercises in each Portfolio will save you years of experimentation.</p> <p>? Enhance position play skills<br /> ? Improve table competence<br /> ? Increase Balls Per Inning (BPI) average<br /> ? Build self-confidence & competence<br /> ? Master cue ball control (follow, draw, & spin)<br /> ? Achieve half & full table management skills<br /> ? Predict cue ball paths & patterns</p> <p>After mastering this layouts, get another Portfolio.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Cue Ball Control Ownership Series, Portfolio #6 of 12 Cue Ball Control Ownership Series, #6【電子書籍】[ Allan P. Sand ] 500 円
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<p>Please note: This is a companion version & not the original book. Sample Book Insights: #1 Attention deficit hyperactivity disorder, or ADHD, is a neurological disorder that affects nearly 5 percent of the United States adult population. It is common among adults with ADHD, and they often struggle to regulate attention and impulses due to differences in the way their brains have developed and function. #2 ADHD’s wide variety of frustrating symptoms can hinder everything from relationships to careers. It is invisible and yet unmissable. Once you know what to look for, spotting an ADHD pattern in someone you know becomes clear and obvious. #3 Those with ADHD often have a hard time paying attention to things that aren’t inherently interesting or emotionally engaging. They have a hard time staying focused on tasks that are boring or monotonous. #4 When we are extremely interested in something, we will unconsciously tune out any irrelevant thoughts and senses. This is known as hyperfocus. Some people become so engrossed in a project that it looks like they are completely unaware of anything else happening around them.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Summary of Tamara Rosier's Your Brain's Not Broken【電子書籍】[ ? Everest Media ] 500 円
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<p><em><strong>How can I learn Spanish fast?</strong></em></p> <p><em><strong>What is the best way to learn Spanish?</strong></em></p> <p><strong>LEARN SPANISH WITH APOLLO IN 20 DAYS!</strong></p> <p>Learning Spanish has never been so easy. It's perfect for you, whether you already have a beginner, basic, intermediate, or advanced level of Spanish. We have a series of 6 BOOKS for you to learn Spanish QUICKLY AND EASILY, STARTING FROM SCRATCH.</p> <p><strong>OUR BOOKS ARE DESIGNED TO GET YOU SPEAKING SPANISH QUICKLY. TRY TODAY!</strong></p> <p><em><strong>In this edition you'll find:</strong></em></p> <ul> <li>ARTICLES</li> <li>ADVERBS</li> <li>TIME</li> <li>BASIC CONVERSATIONS</li> <li>GERUND</li> <li>PRETERITE PERFECT COMPOUND</li> <li>IMPERFECT PRETERITE</li> <li>PLUPERFECT</li> <li>PREVIOUS PAST</li> <li>FUTURE</li> <li>PRACTICAL EXERCISES FOR PRONUNCIATION</li> <li>VERB USAGE IN EVERYDAY SITUATIONS</li> <li>CONDITIONAL</li> <li>SUBJUNCTIVE</li> <li>REFLEXIVE VERBS</li> <li>INFINITIVE</li> <li>PREPOSITIONS</li> <li>ADJECTIVES</li> <li>COMMANDS</li> <li>INFORMAL VOSOTROS</li> <li>FIRST-PERSON NOSOTROS COMMANDS</li> <li>INDIRECT COMMANDS</li> <li>and Much More!</li> </ul>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Learn Spanish 20 Day Challenge: For Intermediate Includes Conversation, Exercises, Grammar Rules, And Dialogues Learn Spanish, #4【電子書籍】[ APOLLO S. ] 500 円
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<p>**Want to Teach Your Kids the Names of Tools in Portuguese?</p> <p>Wonder How They're Pronounced?**</p> <p>Enhance your learning experience with our complimentary audio recordings. Follow the link in the book to not only read but also listen and familiarize yourself with authentic Portuguese pronunciation.</p> <p>Delight in learning Portuguese with our vivid picture book!</p> <p><strong>Key Features of the Book:</strong></p> <ul> <li><strong>Portuguese Names for Tools.</strong></li> <li><strong>Vibrant Illustrations of Each Tool.</strong></li> <li><strong>English Translations.</strong></li> <li><strong>English Transliteration - A guide to the Portuguese pronunciation of each name.</strong></li> <li><strong>Complimentary Portuguese Audio</strong> - Access via the link in the book for an immersive learning experience.</li> </ul> <p><strong>What Sets Our Book Apart?</strong></p> <ul> <li>Each Tool Featured on a Dedicated Page.</li> <li>Stunning Full-Color Artwork on All Pages.</li> <li>Complimentary Portuguese Audio.</li> </ul>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 My First Portuguese Tools in the Shed Picture Book with English Translations Teach & Learn Basic Portuguese words for Children, #5【電子書籍】[ Luana S. ] 500 円
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<p><em>How to Increase Your Chess Rating</em> is a guide that will show you how you can develop your chess skills and increase your rating in chess. Whether you are a beginner or an intermediate player, you can develop your skills by following some direct and practical tips and raise your chess rating. Unlike other books on chess that are filled with diagrams, this manual shares hints and tips that will help you improve as a chess player. It is also written in an easy to understand manner, so that it is available to everyone. If you are just starting out on your chess journey, then this book is for you.</p> <p><em>How to Increase Your Chess Rating</em> is easy to understand and follow. It does not matter what your current rating is or where you are playing. As long as you love the game of chess or are currently falling in love with it, then this book can help increase your rating. Of course, you cannot just develop your skills just by reading, but you also need to practice and take positive actions to make your goal a reality.</p> <p>Anyone can increase their chess rating. Especially if you find yourself in the low end of the rankings, there are simple adjustments that you can make to successfully change your ranking for the better. Chess is a game of skill, and just like any other games of skill, the way you train matters. By taking the right approach, you can easily raise your chess rating in just a few days.</p> <p><em>How to Increase Your Chess Rating</em> is a guide for those who are willing to learn and take positive actions. If you really want to increase your rating, then you should work for it. The right approach is to work smart, and not just to work hard. And, of course, we should pray and let God help us improve our chess game. Indeed, Chrsit can help us improve our chess game. I noticed it myself. There was a time when I used to pray to help me with chess, and my rating climbed up. Then, when I stopped praying for it, it dropped.</p> <p>If you are currently stuck with your current rating, do not lose hope. It is a very common problem among many chess players. You have probably been at that rating level for months now, or even for years, and there seems to be no more chance for you to improve. Well, here is the good news, you can break through that barrier and enjoy a much higher rating. Another good news is that this is not difficult to do. All you need is to follow some time-tested tips and tricks, and you will be well on your way.</p> <p>Chess is fun, and it is supposed to be always fun as you play, as well as as you improve and develop your skills. If it is not fun anymore, then why do it? Chess is a game, and it is a game of skill. It can be learned and mastered. Now, if you want to increase your chess rating, then know that it is doable, and you are the right person to do it. But, are you ready to do what it takes?</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 How to Increase Your Chess Rating【電子書籍】[ Charlz Angel ] 500 円
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<p>"Food Lies Uncovered: The Truth About What We Eat" is a compelling expos? that delves into the hidden truths of the food industry and uncovers the deceptive practices that have influenced our diets for decades. In this eye-opening eBook, the author explores the impact of misleading food labels, questionable marketing tactics, and misinformation on public health. By examining scientific studies, government regulations, and corporate interests, the book provides a clear and concise analysis of how our food choices have been shaped by these forces. Readers are guided through the complexities of nutritional science and given practical advice on how to make informed dietary decisions. This eBook is a must-read for anyone interested in understanding the food system's inner workings and taking control of their health and well-being.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Food Lies Uncovered: The Truth About What We Eat【電子書籍】[ Clara Foxwell ] 500 円
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<p>Please note: This is a companion version & not the original book. Sample Book Insights: #1 The book lays out a model of Masculine groundedness that can be applied to a strong and capable woman. It does not take anything away from Feminine power, but rather enhances it. It helps you develop your leadership skills and inspire your woman’s trust, lust, and devotion. #2 The same dynamics that led to Derek’s wife losing interest in him can also be seen in less dramatic circumstances. I recently met a man who said that he tended to stay in the background and let his wife tell him what to do. #3 If you are on the path to becoming an emasculated man, you’ll need to know that your woman will only change when you change. You must restore your Masculine core and lead the two of you out of flatness, dysfunction, and conflict. #4 The three elements of Being Masculine are your capacity to handle intensity, the mastery of a learnable set of skills, and a strong Masculine core. They are the foundation of your nervous system’s ability to handle intensity, and the mastery of these skills will change your life.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Summary of GS Youngblood's The Masculine in Relationship【電子書籍】[ ? Everest Media ] 500 円
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<p>Embark on a culinary journey like no other with The Enchanted Cauldron: A Kitchen Witch's Guide to Magical Cooking. Authored by the renowned kitchen witch Aurora Thistlewood, this spellbinding cookbook intertwines the art of cooking with the ancient practices of witchcraft, bringing magic into your kitchen and warmth into your heart.</p> <p>In this beautifully illustrated book, you'll discover a collection of recipes infused with the mystical energies of the natural world. From the rejuvenating Whispering Winds Tea Blend, perfect for a peaceful night under the stars, to the hearty Enchanted Moonlit Mushroom Stew, crafted for grounding and introspection, each recipe is a potion in its own right, designed to nourish both body and spirit.</p> <p>Aurora takes you beyond mere cooking, teaching you how to harness the energies of the earth, moon, and stars into your culinary creations. Learn how to use herbs not just for flavor, but for their magical properties, how to cook with intention and focus, and how to turn every meal into a ritual of gratitude and enchantment.</p> <p>The Enchanted Cauldron is more than a cookbookーit's a guide to living a life more magical. It's an invitation to those who believe in the power of nature, the joy of cooking, and the magic that happens when they blend together. Whether you're a novice in the kitchen, an experienced chef, or a practitioner of the craft, these recipes are accessible to all who seek to add a dash of magic to their daily lives.</p> <p>So, open this book, don your apron, and prepare to be whisked away into a world where the kitchen is your altar, the ingredients are your tools, and every dish is a loving spell cast for you and those you hold dear. Welcome to the magical world of kitchen witcheryーwelcome to The Enchanted Cauldron.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 The Enchanted Cauldron Aurora Thistlewood's Enchanted Pathways: A Journey Through Modern Witchcraft, #1【電子書籍】[ Aurora Thistlewood ] 500 円
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<p>Ta powie?? narodzi?a si? z osobistego prze?ycia. Prze?y?em dramatycznie i ciekawie wizyt? mojego wnuka Filipa, który przyjecha? do mnie z Australii i… da? mi popali?. A ja jemu. Nie jest ?atwo zrobi? z nastolatka m??czyzn?. Ja postanowi?em spróbowa?. Nie by?o to proste ani przyjemne ? przynajmniej czasami ? ale i Filip, i ja z sentymentem wspominamy nasz? wspóln? m?sk? przygod?. Ogólnie rzecz bior?c, nie wierz? ani w dzieci, ani w nastolatków. S? to mali doro?li, mocno zale?ni od nas i walcz?cy przemoc? lub sprytem o przetrwanie. Ich przewaga to nasza mi?o??. S? do ty?u, gdy stawiamy na ich dobro. W sumie nasze zwi?zki to seria potyczek i bitew, przeplatana wzajemnym uczuciem. Je?li si? uda, wygrywaj? na tym obie strony mi?osnego konfliktu. I jeszcze jedno. Kiedy?, dawno temu, napisa?em GRUBEGO ? powie?? o mnie samym, wedle której powsta?, do dzi? powtarzany, serial telewizyjny. NIE B?D? PIGGY to w pewnym sensie jej ci?g dalszy.</p> <p> </p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Nie b?d? Piggy【電子書籍】[ Aleksander Minkowski ] 500 円
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<p>"A Healthier You: Revealing the Secret to Good Health" is a transformative journey that uncovers the profound truth behind genuine well-being. This empowering book delves beyond trends and quick fixes, embracing a holistic approach to healthーmind, body, and spirit. Filled with expert insights, inspiring stories, and practical tools, it guides readers towards self-discovery, resilience, and conscious choices. Through mindfulness, sustainable practices, and the interconnectedness of our lives, it reveals the radiant path to a healthier and more fulfilling life. Embark on this illuminating quest and unlock the secret to true vitality and well-being.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 A Healthier You: Revealing the Secret to Good Health【電子書籍】[ SUMAN DEBNATH ] 500 円
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<p>Please note: This is a companion version & not the original book. Sample Book Insights: #1 Don, who was director of European operations in a leading American technology firm, had tried many things before, but he had never considered the relationship between physical capacity and correct breathing. He began practicing the exercises I gave him, and within days he felt better and had greater energy than ever before. #2 Many athletes adopt the practice of taking deep breaths during rest and training, but this actually limits their performance. By breathing healthy amounts of air during resting periods, we ensure that the right amount of oxygen is powering our muscles, lungs, and heart. #3 The respiratory system is the part of the body that delivers oxygen from the atmosphere to your cells and tissues and transports the carbon dioxide produced in your tissues back into the atmosphere. The lungs contain approximately 300 million alveoli, each of which is surrounded by tiny blood vessels called capillaries. #4 The idea of taking bigger breaths to take in more oxygen is similar to telling an individual who is already eating enough food to provide their daily caloric needs that they need to eat more. Many have a hard time grasping this.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Summary of Patrick McKeown's The Oxygen Advantage【電子書籍】[ ? Everest Media ] 500 円
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<p>"Antigone" ist ein antikes griechisches Drama von Sophokles, das die tragische Geschichte der gleichnamigen Protagonistin erz?hlt, die sich entschlie?t, ihren Bruder Polynices trotz des Verbots des K?nigs Kreon zu bestatten. Sie wird f?r ihren Akt des Ungehorsams gegen das Gesetz des Staates zum Tode verurteilt und w?hlt den Tod, um ihre moralischen Prinzipien zu wahren. Die bew?hrten Hamburger Lesehefte + K?nigs Materialien in einem Band. Das zeichnet die neue Reihe aus: -Die preisg?nstigste Reihe im deutschsprachigen Raum! -Gro?es Format (DIN A5) -Lesefreundlicher Originaltext -Breite Randspalte mit kurzen Worterkl?rungen -Platz f?r eigene Notizen -Navigationsleiste zur besseren Orientierung -Biografie des Autors -Ausf?hrlicher Wort- und Sacherkl?rungsteil -Umfangreiche Materialien, nach Themenbereichen geb?ndelt</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Antigone von Sophokles (Textausgabe) Hamburger Lesehefte Plus K?nigs Materialien【電子書籍】[ Sophokles ] 500 円
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<p>Please note: This is a companion version & not the original book. Sample Book Insights: #1 Our bodies are different from our cognitive brains, and they contain a form of knowledge that is different from our reasoning. This knowledge is typically experienced as a felt sense of constriction or expansion, pain or ease, energy or numbness. #2 The brain is where we live, fear, hope, and react. It is where we constrict and relax. And what the body most cares about are safety and survival. When something happens to the body that is too much, too fast, or too soon, it overwhelms the body and can create trauma. #3 Trauma is not a weakness, but a highly effective tool of safety and survival. It is a protective response to a perceived threat that may be accurate or entirely imaginary. It can cause us to react to present events in ways that seem wildly inappropriate, overly charged, or out of proportion. #4 Overreactions are the body’s attempt to complete a protective action that was thwarted or overridden during a traumatic situation. These can become embedded in the body as standard ways of surviving and protecting themselves.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Summary of Resmaa Menakem's My Grandmother's Hands【電子書籍】[ ? Everest Media ] 500 円
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<p>Brain Boost: Supercharge Your Memory and Cognitive Abilities is a comprehensive guide to improving your brain health and cognitive function. In this book, author Maxwell Scott takes you on a journey through the science of memory, the basics of cognitive functioning, and the best techniques for boosting your brain power.</p> <p>With 20 chapters filled with actionable advice and tips, you'll learn everything from the impact of sleep and nutrition on cognitive function to the effectiveness of brain training games and nootropics. Whether you're looking to improve your memory recall, manage stress, or recover from a brain injury, this book has you covered.</p> <p>You'll also discover the latest research on cognitive neuroscience and brain imaging, as well as emerging technologies and techniques in cognitive science research. With practical exercises and strategies, you'll be able to apply what you learn to your daily life and start seeing results.</p> <p>Brain Boost is perfect for anyone who wants to improve their memory and cognitive abilities, whether you're a student, a working professional, or an older adult looking to stay sharp. With its SEO optimized content, this book is designed to be easily discoverable and accessible for anyone seeking to optimize their cognitive health. Order your copy today and take the first step towards a better brain.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Brain Boost: Supercharge Your Memory and Cognitive Abilities【電子書籍】[ Maxwell Scott ] 500 円
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<p>A lot of pleople wonder what homesteading is and how it fits into our modern society. In a nutshell it is a return to being self sufficient, living off the land if you will. As more and more individuals are trying to find ways to save money they are looking at ways to grow what they can.</p> <p>A lot may find it surprising to know that having a boxed garden or a potted garden is an urban way to homestead.</p> <p>This book provides all the information that one could ever want to know on a basic level about homesteading and how to make the transition to becoming more self sufficient.</p> <p>What many individuals fail to realize is that there are individuals that never stopped practicing this way of life and that some are even totally "off the grid" as they produce everything that they need.</p> <p>It makes for an interesting read and at the end of it all you will start to wonder why you were not doing it in the first place. Everything is presented in a manner that is extremely to understand and in the long run will turn out to be a rather viable solution for any household looking to save.</p> <p>About the Author: Marlon Green grew up on a farm where nothing was wasted as it could all be used to do something so he thought it strange to see some of his neighbors wasting so much of their good resources.</p> <p>He was even more appalled when he moved to the suburbia and saw that everyone was purchasing everything they needed right down to their herbs and spices. He lived in an apartment but was still able to get an urban form of homesteading done to fill his needs.</p> <p>He then saw the need to share what he had learned from his parents when he saw that his friends were literally struggling to pay the bills and eat.</p> <p>He slowly introduced them to the world of homesteading (an abridged version at last) of how they could grow some of what they need in pots and how to recycle some items.</p> <p>Following up on that he decided to go a step further and share with anyone that was willing to take on the challenge.</p> <p>This is where the book comes in and it is packed with all the information that you could ever need on how to be a homesteader in the modern world with ease.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Homesteading: A Complete Guide To Self Sufficiency In The Modern World: How To Grow What You Eat From The Garden For Healthy Homesteading【電子書籍】[ Marlon Green ] 500 円
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<p>Please note: This is a companion version & not the original book. Sample Book Insights: #1 It’s not the picket fence that’s the nightmare, it’s what’s underneath it. The American Dream is not producing the type of relationships we want. We have no idea how to create a safe space, communicate effectively, or fight without fighting. And that’s why people end up in therapy. Not because they got married at twenty-two and now their marriage is a problem. Not because they cheated on their significant other with a coworker. Not because they’re having an affair. But because when we don’t grow up and figure out what we want and how to get there, we don’t take the time to build a relationship before jumping into something else. The nightmare is what happens when you find yourself in the same relationship over and over again, with the same people, the same circumstances, yet still feeling unhappy. You begin to question: Is this my relationship. Or is this something else. -> The most common reason our clients end up working with us is because they got married in their teens or twenties, had kids, and then found themselves in the same relationship over and over again with the same people, circumstances, and still feeling unhappy. #2 The American Dream is not producing the relationships we want. We don’t know how to create a safe space, communicate effectively, or fight without fighting. #3 We are not perfect, and we struggle. We keep showing up, over and over, to learn from what happened and then try again. We turn things over and inspect them from all sides, own what is ours, and then recommit to the work. #4 I manifested John. I had a deep sense that I was on the right path, and I met him because my friend turned me on to his Instagram page.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Summary of John Kim & Vanessa Bennett's It's Not Me, It's You【電子書籍】[ ? Everest Media ] 500 円
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<p>Please note: This is a companion version & not the original book. Sample Book Insights: #1 Some groups in America seem to outperform others. For example, Mormons are dominant players in America’s corporate boardrooms, investment firms, and business schools. #2 The rise and fall of groups is the subject of this book. It explains that when three distinct forces come together in a group’s culture, they propel that group to disproportionate success. However, these same forces also carry deep pathologies. #3 A Superiority Complex is a deeply internalized belief in your group’s specialness, exceptionality, or superiority. Insecurity is a form of discontent, an anxious uncertainty about your worth or place in society. #4 The Triple Package is a combination of three things: a superiority complex, insecurity, and drive. It is the foundation of every Triple Package culture, and it tends to produce a goading chip on the shoulder, a need to prove oneself or be recognized.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Summary of Amy Chua & Jed Rubenfeld's The Triple Package【電子書籍】[ ? Everest Media ] 500 円
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<p>Have you ever wondered why communication with your children feels like a minefield? Why simple conversations turn into heated arguments? This book is a comprehensive guide that will take you by the hand to improve communication with your children at all stages of their lives. From babies to teenagers, you will discover how the art of active listening, empathy and mutual understanding can transform your relationship with them.</p> <p>The book addresses how effective communication is crucial to children's emotional, cognitive and social development. It's not just about talking, but about creating a safe environment where children feel comfortable expressing their thoughts, emotions and concerns. You will learn how to adapt your communication style to your children's developmental needs, how to use technology effectively, and how to overcome common barriers to smooth communication.</p> <p>In addition, the book offers practical strategies for setting clear and consistent boundaries, encouraging positive behavior and discipline, and how communication can influence children's self-esteem and problem-solving skills. It also addresses issues such as cultural influences and generational divergence that can affect the dynamics of parent-child communication.</p> <p>With real-life examples, research studies, and psychological theories, this book is more than a read; it's an investment in the most important relationship of your life. If you are looking to transform the way you communicate with your children and create a stronger, more meaningful bond, this book is the tool you need.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Effective Parent-Child Communication【電子書籍】[ David Sandua ] 500 円
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<p>(Portfolio 1 of 12)</p> <p>This is an inexpensive way to gain true table knowledge. These layout expercises in each Portfolio will save you years of experimentation.</p> <p>? Enhance position play skills<br /> ? Improve table competence<br /> ? Increase Balls Per Inning (BPI) average<br /> ? Build self-confidence & competence<br /> ? Master cue ball control (follow, draw, & spin)<br /> ? Achieve half & full table management skills<br /> ? Predict cue ball paths & patterns</p> <p>After mastering this layouts, get another Portfolio.</p> <p>.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Cue Ball Control Ownership Series, Portfolio #3 of 12 Cue Ball Control Ownership Series, #3【電子書籍】[ Allan P. Sand ] 500 円
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<p>Please note: This is a companion version & not the original book. Sample Book Insights: #1 Science is a process, not a set of facts. Scientific models are simple to begin with, and as we learn from them, they become more complex. The answers that come from simple models are replaced with the answers that come from more complex models. #2 I use oversimplified models all the time. For example, the Truth about muscles is that they get longer and shorter, which is how you’re able to move. Your muscle’s attachment points, which are often referred to as origin and insertion, are able to move away from each other without detachment and reattachment, thank goodness. #3 The author of the article was incorrect in saying that the amount a muscle can lengthen and shorten is predetermined. Your body can change the number of sarcomeres between each attachment point, which determines how much a muscle can lengthen and shorten. #4 The human body is a great example of how a narrow perspective can persist even at advanced levels when there is no robust system in place that notifies everyone when there are developments in scientific findings.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Summary of Katy Bowman's Movement Matters【電子書籍】[ ? Everest Media ] 500 円
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<p>Please note: This is a companion version & not the original book. Sample Book Insights: #1 Science is a process, not a set of facts. Scientific models are simple to begin with, and as we learn from them, they become more complex. The answers that come from simple models are replaced with the answers that come from more complex models. #2 I use oversimplified models all the time. For example, the Truth about muscles is that they get longer and shorter, which is how you’re able to move. Your muscle’s attachment points, which are often referred to as origin and insertion, are able to move away from each other without detachment and reattachment, thank goodness. #3 The author of the article was incorrect in saying that the amount a muscle can lengthen and shorten is predetermined. Your body can change the number of sarcomeres between each attachment point, which determines how much a muscle can lengthen and shorten. #4 The human body is a great example of how a narrow perspective can persist even at advanced levels when there is no robust system in place that notifies everyone when there are developments in scientific findings.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。 Summary of Katy Bowman's Movement Matters【電子書籍】[ ? Everest Media ] 500 円
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