タイトル: Inside of a Dog: What Dogs See, Smell, and Know著者: Alexandra Horowitz出版社: Scribner出版日: 2009年09月15日古本非常に良い。端が少し摩耗しているが、汚れのないきれいな本。製本状態は良好。ダスト ジャケットが付属している場合は、それも含まれます。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。The bestselling book that asks what dogs know and how they think. The answers will surprise and delight you as Alexandra Horowitz, a cognitive scientist, explains how dogs perceive their daily worlds, each other, and that other quirky animal, the human. Temple Grandin meets Stephen Pinker in this engaging and informative look at what goes on inside the minds of dogs--from a cognitive scientist with a background at The New Yorker. With more than 52 million pet dogs in America today, it's clear we are a nation of unabashed dog-lovers. Yet the relationship between dogs and humans remains a fascinating mystery, as no one really knows what goes on in the canine mind. Now, in Inside of a Dog, Alexandra Horowitz fuses her perspectives as both scientist and dog-owner to deliver a fresh look at the world of dogs--as seen from the animal's point of view. Inspired by her years of living with her own dog, Pumpernickel, who was a constant source of delight and mystery, Horowitz's mind became filled with questions and ideas. In crisp, clear prose, she draws on her research in the field of dog cognition to give readers a sense of a dog's perceptual and cognitive abilities--and paints a picture of what the canine experience is like. Horowitz's own scientific journey, and the insights she uncovered, allowed her to understand her dog better and appreciate her more. Containing up-to-the minute research and providing many moments of dog-behavior recognition, this lively and absorbing book helps dog owners to see their best friend's behavior in a different, and revealing light, allowing them to understand their pets and enjoy their company even more.
タイトル: Mason Jar Salads and More: 50 Layered Lunches to Grab & Go著者: Julia Mirabella出版社: Ulysses Press出版日: 2014年05月20日古本非常に良い。端が少し摩耗しているが、汚れのないきれいな本。製本状態は良好。ダスト ジャケットが付属している場合は、それも含まれます。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。Discover the joy of crafting hearty, healthy salads in a jar for quick and easy lunches that you can prep before you're on the go. SALAD MAGIC IN A MASON JAR Discover the coolest way to pack a tasty, healthy lunch! Mason Jar Salads and More shows how to prepare on-the-go meals that are packed with fresh produce and whole foods. The tasty recipes and gorgeous full-color photos in this book will show you how to create amazing dishes, including: -Pomegranate and pear salad -Pesto tortellini with cherry tomatoes -Crunchy Asian salad -Spinach, blueberry and blue cheese salad -Curried chicken salad -Kale and avocado salad -Porcini mushroom risotto -Overnight oatmeal with fruit -Green bean and feta salad
タイトル: Secrets of Salsa: A Bilingual Cookbook著者: Mexican Women of Anderson Valley出版社: Chelsea Green Pub Co出版日: 2002年05月01日古本非常に良い。端が少し摩耗しているが、汚れのないきれいな本。製本状態は良好。ダスト ジャケットが付属している場合は、それも含まれます。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。What started as a benefit for a local adult literacy program in Boonville, California, has taken on a life of its own, with an impact extending far beyond the borders of Mendocino County.The Anderson Valley has a reputation as one of the nation's great gourmet picnic baskets. Great wines (Husch, Handley, Fetzer), superb fruits, innovative cuisine (Cafe Beaujolais), and even good beer (Booneville Ale) originate at this crossroad of natural bounty and enlightened imagination. Ingredients are fresh, emphasis on organic farming methods is high, and the hard work of tilling and harvesting is undertaken by the Hispanic field hands who have come north to grab hold of a small part of the American Dream.Part of the acculturation process, especially for the women, comes from learning not only a new language, but simply to read and write. In this context, salsa becomes much more than an exotic condiment.
タイトル: Root Cellaring: Natural Cold Storage of Fruits & Vegetables (Revised)著者: Mike Bubel出版社: Storey Publishing, LLC出版日: 1991年01月09日古本良い。端の摩耗が中程度。製本状態良好。本文にマーキングがある場合があります。図書館から入手することもあります。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。Stretch the resources of your small backyard garden further than ever before, without devoting hundreds of hours to canning! This informative and inspiring guide shows you not only how to construct your own root cellar, but how to best use the earth's naturally cool, stable temperature as an energy-saving way to store nearly 100 varieties of perishable fruits and vegetables.
タイトル: Book of Great Hors D'Oeuvre (Updated and Expanded)著者: Terence Janericco出版社: Van Nostrand Reinhold出版日: 1990年05月01日古本良い。端の摩耗が中程度。製本状態良好。本文にマーキングがある場合があります。図書館から入手することもあります。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。
タイトル: Draft Horse Primer: A Guide to the Care and Use of Work Horses and Mules著者: Maurice Telleen出版社: Rodale Pr出版日: 1977年06月01日古本非常に良い。端が少し摩耗しているが、汚れのないきれいな本。製本状態は良好。ダスト ジャケットが付属している場合は、それも含まれます。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。
タイトル: 101 One-Dish Dinners: Hearty Recipes for the Dutch Oven, Skillet & Casserole Pan著者: Andrea Chesman出版社: Storey Publishing, LLC出版日: 2016年09月20日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。One-dish is a winning formula for today's busy families. In 101 One-Dish Dinners, Andrea Chesman shows off the versatility of Dutch ovens, skillets, and casserole pans. Classic baked dishes like ham and potato gratin, chicken potpie, and vegetable lasagne go head-to-head with diverse stovetop suppers like jambalaya, seafood paella, and pad Thai. For those looking for something a little lighter but still filling, there are plenty of meal-in-a-bowl salads and timeless soups. Serve up a nourishing meal tonight with little fuss and fewer dishes!
タイトル: Vegan and Vegetarian Sushi Cookbook for Beginners: 50 Step-By-Step Recipes for Plant-Based Rolls著者: Bryan Sekine出版社: Callisto出版日: 2021年12月07日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。Plant-based sushi made simple You don't need to be an experienced sushi chef to serve up satisfying rolls at home. This garden-fresh collection of veggie-focused recipes walks you through the process of creating your own sushi from start to finish. You'll learn how easy it can be to properly cook sushi rice, prepare common ingredients, and assemble them all into beautiful and tasty rolls that anyone can enjoy. The Vegan and Vegetarian Sushi Cookbook for Beginners features: A variety of recipes--Discover traditional vegan- and vegetarian-friendly recipes, as well as new takes on maki, temaki, sashimi, chirashi, and more. Step-by-step instructions--Ensure each roll comes out perfectly with detailed directions that show you how to combine ingredients--no guesswork required. Sushi essentials--Make sure you have everything you need to make sushi in your kitchen with a list of must-have tools and staple ingredients. Go from a novice to an experienced sushi chef with a little help from this vegetarian and vegan Japanese cookbook.
タイトル: More Craftsman Homes (Revised)著者: Gustav Stickley出版社: Dover Publications出版日: 1982年05月01日古本良い。端の摩耗が中程度。製本状態良好。本文にマーキングがある場合があります。図書館から入手することもあります。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。Gustav Stickley (1858-1942) -- leader of the American Arts and Crafts Movement, publisher of The Craftsman, writer, innovator, and famous furniture manufacturer -- created designs for a new form of American home. Based on beauty, simplicity, utility, and organic harmony, these designs were to have lasting impression on the shape, look, feel, and rationale of American domestic architecture.Many of the features advocated by Stickley exist today: split-levels, semi-partitions, an integration of structure with natural surroundings, and the primacy of form following function. Here, in 345 crisp black-and-white illustrations, are 78 authentic Mission style dwellings. These are the plans that Stickley himself approved -- reprinted directly from the original 1912 publications -- and include illustrations of the exteriors and interiors, floor plans, elevations, structural suggestions, landscape designs, and Stickley's own inimitable comments.Deeply influenced by the English Arts and Crafts Movement, especially the writings of John Ruskin and William Morris, Stickley rebelled against the outmoded architectural traditions of the Victorian age. Instead of creating rooms that were a series of separate cells, he proposed letting one living area flow smoothly into the other; instead of imitating the styles of 19th-century Europe, he proposed an original and vital American style, all the while searching for a new vocabulary of exterior and interior design. His method was the simplification of architectural space and the elimination of superfluous ornamentation; his aim was a harmonious blend of utility, economy, and aesthetics.The ideal of the Craftsman home was an honest and beautiful building, well planned for efficient use of space and materials, built to last several generations, and within the means of the average family. Craftsman architecture adhered to four basic principles: a style of building suited to the ways people actually lived; having the best structural outline and the simplest form; made from materials that belong to the countryside in which the house was built and in harmony with the landscape; and rendered in colors that please and cheer. For Stickley, the true beauty of a building was not a matter of decoration -- a something to be added -- but was inherent in the very lines and masses of the structure itself.This excellent republication of Gustav Stickley's More Craftsman Homes affords a fresh look at an influential and thoroughly American style of design and construction. Today's architects, designers, decorators, and collectors of Americana will find in the text and illustrations of this volume sufficient information and insight to appreciate the Craftsman home, the Craftsman idea, and that innovative spirit who made it possible, Gustav Stickley.
タイトル: Learn to Timber Frame: Craftsmanship, Simplicity, Timeless Beauty著者: Will Beemer出版社: Storey Publishing, LLC出版日: 2025年01月21日新しい本新古品・未使用品。出版社からの新着。The elegant simplicity of timber frame construction is made accessible to all levels of builders with step-by-step building instructions for one small, easy-to-build timber frame cabin, along with plans for modifying it to suit particular needs and locations. Veteran timber framer Will Beemer takes you through the entire process of building a traditional timber frame from start to finish, beginning with timber sourcing and ending with a finished building. Using full-color photos, detailed drawings, and clear step-by-step instructions, Beemer shows exactly how to build one small (12ʹ x 16ʹ) structure suitable for use as a cabin, workshop, or studio. He also explains how to modify the structure to suit your needs and location by adding a loft, moving doors or windows, changing the roof pitch, or making the frame larger or smaller. You'll end up with a beautiful building as well as solid timber-framing skills that you can use for a lifetime.
タイトル: Everlasting Meal: Cooking with Economy and Grace著者: Tamar Adler出版社: Scribner出版日: 2012年06月19日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。In An Everlasting Meal, Tamar Adler has written a book that "reads less like a cookbook than like a recipe for a delicious life" (New York magazine).In this meditation on cooking and eating, Tamar Adler weaves philosophy and instruction into approachable lessons on feeding ourselves well. An Everlasting Meal demonstrates the implicit frugality in cooking. In essays on forgotten skills such as boiling, suggestions for what to do when cooking seems like a chore, and strategies for preparing, storing, and transforming ingredients for a week's worth of satisfying, delicious meals, Tamar reminds us of the practical pleasures of eating. She explains what cooks in the world's great kitchens know: that the best meals rely on the ends of the meals that came before them. With that in mind, she shows how we often throw away the bones, skins, and peels we need to make our food both more affordable and better. She also reminds readers that almost all kitchen mistakes can be remedied. Summoning respectable meals from the humblest ingredients, Tamar breathes life into the belief that we can start cooking from wherever we are, with whatever we have. An empowering, indispensable work, An Everlasting Meal is an elegant testimony to the value of cooking.
タイトル: Popped Culture: A Social History of Popcorn in America著者: Andrew F Smith出版社: Smithsonian出版日: 2001年04月30日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。A culinary history of popcorn in America. Andrew F. Smith investigates the flavourful myths surrounding the curious kernel's introduction, the reasons behind popcorn's unflagging popularity, and its ever-increasing success through a fortuitous association with new technologies, such as radio, movies and microwaves.
タイトル: Salt Sugar MSG著者: Calvin Eng出版社: Clarkson Potter出版日: 2025年03月18日新しい本新古品・未使用品。出版社からの新着。The chef behind the groundbreaking Brooklyn restaurant Bonnie's shares over 85 recipes that showcase his unique style of Chinese home cooking, a mash-up of Americana and Cantonese classics inspired by the flavors of his childhood. "Calvin Eng draws on traditional Cantonese techniques and the mixing of Cantonese and American flavors that reflect our own experience. And he does it with a verve and creativity that make us want to run to the kitchen and start cooking!"--Sarah, Kaitlin, Bill, and Judy Leung, New York Times bestselling authors of The Woks of Life As an American-born Cantonese kid, chef Calvin Eng grew up watching his mother, Bonnie, in the kitchen. Though he shied away from his culture as a kid, he later grew to love and embrace his upbringing, eventually opening Bonnie's, which was praised as a top restaurant of the year by the New York Times and Bon Appétit.Salt Sugar MSG is an introduction to Cantonese cooking through an American lens, full of easy flavor boosts and practical tricks, drawing a thread from his mother's cooking to what Calvin cooks for his own family today. Some recipes stick closer to tradition, like Sizzling Steamed Fish with Seasoned Soy Sauce, Ham Yue Yook Beng (Steamed Pork Patty with Salted Fish), and Ginger Congee, while others upend expectations, like Salt & Pepper Pork Schnitzel with Chinese Ranch, Fuyu Cacio e Pepe Mein, and BLT Fried Rice. While these dishes may not look especially Cantonese at first glance, they certainly taste like it. Written with his fiancée, Phoebe Melnick, Salt Sugar MSG is full of personal stories and practical tips and tricks as a loving ode to what it means to cook together as a Cantonese American family today.
タイトル: Marcella's Italian Kitchen著者: Marcella Hazan出版社: Knopf出版日: 2024年10月29日新しい本新古品・未使用品。出版社からの新着。An updated edition of the classic cookbook from the James Beard Foundation Lifetime Achievement Award-winner and "author who changed the way Americans cook Italian food" (The New York Times). With a new foreword by best-selling author Molly Baz. In this, her most personal book, Marcella Hazan welcomes home cooks into her kitchen to discover the intricacies of good Italian cooking--and her rules for getting it right. Across almost 250 timeless recipes, both beloved classics and less well-known regional delicacies, Hazan traverses the country from top to tip, imparting the secrets to replicating the true flavors of Italy at home. Recipes showcase the diversity of Italian cuisine and include: -Risotto with Fresh Tomatoes and Basil-Fettuccine with Lemon-Venetian Almond Cake-Roast Pork Loin with Juniper and Rosemary-Cappuccino Gelato-And more! Packed with a lifetime's wisdom, delivered in Hazan's inimitable way, Marcella's Italian Kitchen is a glorious celebration of "simple food that has only one objective: to taste good."
◆商品名:Systemic Coaching and ConstellationsSystemic Coaching and Constellations offers a refreshingly uncomplicated path into a potentially complex subject, demonstrating how to understand and manage intricate relationship systems as part of a powerful coaching agenda. It provides a comprehensive introduction to the principles that sustain systems, how to map and explore them through constellations, as well as a step-by-step guide to integrating these principles and practices into coaching. Featuring a variety of case studies from around the world to illustrate different facilitation styles and approaches, it also contains practical exercises which can be used in a variety of contexts, including one-to-one coaching, group coaching, leadership development coaching and managing conflict in teams. This updated third edition of Systemic Coaching and Constellations contains a new chapter on systemic supervision, new material on team coaching, systemic questions and resourcing constellations as well as new and refreshed case studies and updates to wider research and thinking. Whether used in an initial selection meeting or to underpin all coaching conversations and interventions, it remains an indispensable resource for coaches of all levels of experience and in all remits looking to transform their practice, as well as for those studying coaching as part of a degree or coaching qualification.
タイトル: Understanding Ventilation: How to Design, Select, and Install Residential Ventilation Systems著者: John Bower出版社: Healthy House Inst出版日: 1995年06月01日古本非常に良い。端が少し摩耗しているが、汚れのないきれいな本。製本状態は良好。ダスト ジャケットが付属している場合は、それも含まれます。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。
タイトル: Extra Virginity: The Sublime and Scandalous World of Olive Oil著者: Tom Mueller出版社: W. W. Norton & Company出版日: 2013年04月08日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。For millennia, fresh olive oil has been one of life's necessities--not just as food but also as medicine, a beauty aid, and a vital element of religious rituals. But this symbol of purity has become deeply corrupt. A superbly crafted combination of cultural history and food manifesto, Extra Virginity takes us on a journey through the world of olive oil, opening our eyes to olive oil's rich past as well as to the fierce contemporary struggle between oil fraudsters of the globalized food industry and artisan producers whose oil truly deserves the name "extra virgin."
タイトル: Pleasures of Tea: Recipes & Rituals著者: Victoria Magazine出版社: Hearst出版日: 2001年12月31日古本非常に良い。端が少し摩耗しているが、汚れのないきれいな本。製本状態は良好。ダスト ジャケットが付属している場合は、それも含まれます。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。Stylish, contemporary, and resourceful, The Pleasures of Tea celebrates the timeless ritual of serving one of the world's most popular and soothing drinks. Beyond the usual "afternoon tea, " The Pleasures of Tea conjures all sorts of special occasions. It sings of quiet moments in which to savor tea and friendship, demonstrating how to serve tea "with atmosphere" in evocative settings -- on a terrace, by the fireplace, in a quiet corner, overlooking the sea. It presents options for serving both hot and iced tea at occasions, ranging from breakfast with toast, jam, and soft-boiled eggs to a little girls' tea party in an outdoor setting to a cup before bedtime.
タイトル: Homeowner's Handbook to Energy Efficiency: A Guide to Big and Small Improvements著者: John Krigger出版社: Saturn Resource Management出版日: 2008年09月01日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。In The Homeowner's Guide to Energy Efficiency, John Krigger and Chris Dorsi help homeowners set realistic personal goals for reducing their energy consumption. Their methods for making homes more energy efficient will also improve comfort, safety, durability, and resale value. They guide readers through the process of assessing current energy usage and predicting the benefits and estimating the costs of remodeling options. With projects ranging from simple fixes to large-scale renovations, this book offers solutions for the energy-conscious homeowner, regardless of budget, technical ability, or time.
タイトル: New Single Malt Whiskey: More Than 325 Bottles, from 197 Distilleries, in More Than 25 Countries著者: Clay Risen出版社: Cider Mill Press出版日: 2016年10月25日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。The most definitive guide to the new revolution in single malt whiskey across the globe, complete with cocktail recipes, bottle reviews, tasting notes, distiller interviews, and contributions from award winning experts!THE NEW SINGLE MALT is the only book on the market devoted solely to new world Single Malt Whiskeys and old world cutting edge Single Malt Scotches. This distinguished guide to the most discerning of beverages is a worthy collection of whiskeys from around the globe, classic and creative cocktail recipes, and full-color photographs throughout. Never before has a book taken such an in-depth look at the old and new world malts from near and far. THE NEW SINGLE MALT WHISKEY is the most up-to-date and definitive guide to the current revolution happening in single malt whiskey.
タイトル: Backyard Homestead: Produce All the Food You Need on Just a Quarter Acre!著者: Carleen Madigan出版社: Storey Publishing, LLC出版日: 2009年02月11日古本非常に良い。端が少し摩耗しているが、汚れのないきれいな本。製本状態は良好。ダスト ジャケットが付属している場合は、それも含まれます。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。This comprehensive guide to homesteading provides all the information you need to grow and preserve a sustainable harvest of grains and vegetables; raise animals for meat, eggs, and dairy; and keep honey bees for your sweeter days. With easy-to-follow instructions on canning, drying, and pickling, you'll enjoy your backyard bounty all winter long. Also available in this series: The Backyard Homestead Seasonal Planner, The Backyard Homestead Book of Building Projects, The Backyard Homestead Guide to Raising Farm Animals, and The Backyard Homestead Book of Kitchen Know-How.
タイトル: America--Farm to Table: Simple, Delicious Recipes Celebrating Local Farmers著者: Mario Batali出版社: Grand Central Life & Style出版日: 2014年10月07日古本ほぼ新品。傷みが少なく、しっかりと製本された、優れた、マークのないコピーです。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。Bestselling author and world-renowned chef Mario Batali pays homage to the American farmer-from Maine to Los Angeles-in stories, photos, and recipes. America -- Farm to Table: Simple, Delicious Recipes Celebrating Local Farmers Mario Batali, who knows the importance of ingredients to any amazing dish, sees farmers as the rock stars of the food world. In this new book he celebrates American farmers: their high quality products and their culture defined by hard work, integrity, and pride. Batali asked his chef friends from Nashville, Tennessee, to San Francisco, to tell him who their favorite farmers were, and those farmers graciously shared their personal stories along with their top-of-the-line produce and products. In Seattle, Chef Matt Dillon introduces readers to Farmer Pierre Monnat, who produces fava beans and lamb. Batali then features those ingredients in such mouth-watering recipes as: Lamb Shank Sloppy Joes and Fava Bean Guacamole. In Washington, DC, Chef Jose Andres from Jaleo introduces us to Farmer Jim Crawford, who grows corn, broccoli, and strawberries Batali's accompanying dishes include: Chilled Sweet Corn Soup and Grilled Salmon with Strawberry Salsa. Other stops along the way include: Tampa; Austin; Nashville; Las Vegas; Los Angeles; New York, San Francisco; Portland, Maine; Chicago; Cleveland; Suttons Bay, Michigan; and Vail, Colorado. With over 100 superb recipes, this is the book that every home cook will want upon returning from the farmer's market or grocers.
タイトル: Cooking the Whole Foods Way: Your Complete, Everyday Guide to Healthy, Delicious Eating with 500 Recipes, Menus, Meal Planning, Techniques, Buying著者: Christina Pirello出版社: HP Trade出版日: 1997年03月01日古本非常に良い。端が少し摩耗しているが、汚れのないきれいな本。製本状態は良好。ダスト ジャケットが付属している場合は、それも含まれます。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。Christina Pirello takes the mystery out of preparing whole foods and adds a liberal sprinkling of fun. Along with great recipes, what this cookbook is really about is changing the way you think about the foods you choose. More than simple substitutions -- brown rice syrup instead of sugar, brown rice instead of white -- Christina offers a cookbook that can change your life and how you live it day to day.
タイトル: Cooking the Whole Foods Way: Your Complete, Everyday Guide to Healthy, Delicious Eating with 500 Recipes, Menus, Meal Planning, Techniques, Buying著者: Christina Pirello出版社: HP Trade出版日: 1997年03月01日古本非常に良い。端が少し摩耗しているが、汚れのないきれいな本。製本状態は良好。ダスト ジャケットが付属している場合は、それも含まれます。リサイクル可能なアメリカ製の封筒で発送します。すべての注文に 100% 返金保証付き。Christina Pirello takes the mystery out of preparing whole foods and adds a liberal sprinkling of fun. Along with great recipes, what this cookbook is really about is changing the way you think about the foods you choose. More than simple substitutions -- brown rice syrup instead of sugar, brown rice instead of white -- Christina offers a cookbook that can change your life and how you live it day to day.