＜p＞＜strong＞A practical stress-reduction program that uses meditation and spirituality to help you relieve headaches, lower blood pressure, fight insomnia, and decrease anxiety.＜/strong＞＜/p＞ ＜p＞＜strong＞"Workable and tested solutions for liberating the mind and body from tension, despair, and panic that predispose the human organism to disease."＜/strong＞＜br /＞ ＜strong＞ーNorman Cousins, author of ＜em＞Anatomy of an Illness＜/em＞＜/strong＞＜/p＞ ＜p＞In just minutes a day, you can easily master the techniques that have helped millions conquer or alleviate stress. Employing neither drugs nor doctors, Dr. Herbert Benson’s program is considered by many to be the most beneficial step forward in personal health and well-being in our time. Using what Dr. Benson calls the Faith Factorーa combination of meditation and religious or philosophical convictionsーyou can:＜/p＞ ＜p＞? Reduce overall stress＜br /＞ ? Relieve headaches, backaches, and chest pains＜br /＞ ? Lower blood pressure and cholesterol levels＜br /＞ ? Fight insomnia＜br /＞ ? Decrease anxiety＜br /＞ ? Achieve greater inner peace and emotional balance＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞Named a Best Book 2010 in the Health: Diet/Weight Loss Category＜/strong＞＜/p＞ ＜p＞Do you feel tired all the time? Do you feel hungry between meals, even if you've just eaten? Do you crave candy, soda, or coffee, especially in the mid-afternoon?＜/p＞ ＜p＞If you answered yes to any of these questions, you may have a metabolic disadvantage. Most diet plans fail because they don't address the underlying metabolic conditions that contribute to increased hunger and weight gain. In fact, they often worsen the problem by cutting calories and prompting food cravings. This further stresses your metabolism and leaves you hungrierーand heavierーthan ever.＜/p＞ ＜p＞＜em＞The Stubborn Fat Fix＜/em＞ remedies this by identifying and treating metabolic imbalances. Based on the results of simple quizzes, you'll choose between two eating plans that prescribe the ideal foods needed to repair your metabolic disorder and turn off faulty hunger signals. On both plans, you'll lose weight by doing something that seems counterintuitiveーeat more, move lessーin order to heal your metabolism. You can even incorporate "luxury" foodsーindulging in ice cream, salty snacks, bread, wine or beer, or even chocolateーto stay on track without feeling deprived. A tailored supplement program, carefully controlled exercise, and stress-reduction techniques complete the metabolic cure.＜/p＞ ＜p＞Even better, once your metabolism is in balance, you will not only permanently drop pounds but also improve your cholesterol, blood pressure, blood sugar, and energy levels for overall better health. Hundreds of the Berkowitzes' patients, like those profiled in the book, have successfully lost up to 70 pounds with this plan.＜/p＞ ＜p＞With ＜em＞The Stubborn Fat Fix＜/em＞ーfeaturing more than 30 delicious recipes and the exclusive Fiber Ratio tool created by Valerie to help you get the most out of your favorite foodsーyou, too, can lose that stubborn fat forever.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞How augmented reality and virtual reality are taking their places in contemporary media culture alongside film and television.＜/strong＞＜/p＞ ＜p＞T＜br /＞ This book positions augmented reality (AR) and virtual reality (VR) firmly in contemporary media culture. The authors view AR and VR not as the latest hyped technologies but as mediaーthe latest in a series of what they term “reality media,” taking their places alongside film and television. Reality media inserts a layer of media between us and our perception of the world; AR and VR do not replace reality but refashion a reality for us. Each reality medium mediates and remediates; each offers a new representation that we implicitly compare to our experience of the world in itself but also through other media.＜/p＞ ＜p＞The authors show that as forms of reality media emerge, they not only chart a future path for media culture, but also redefine media past. With AR and VR in mind, then, we can recognize their precursors in eighteenth-century panoramas and the Broadway lights of the 1930s. A digital version of ＜em＞Reality Media＜/em＞, available through the book’s website, invites readers to visit a series of virtual rooms featuring interactivity, 3-D models, videos, images, and texts that explore the themes of the book.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞This book describes the invariant nature of the relativistic quantum field theories utilizing the idea of interpolating the instant form dynamics and the light-front dynamics. While the light-front dynamics (LFD) based on the light-front time was proposed by Dirac in 1949, there has not yet been a salient review on the connection between the LFD and the instant form dynamics (IFD) based on the ordinary time. By reviewing the connection between LFD and IFD using the idea of interpolating the two different forms of the relativistic dynamics, one can learn the distinguished features of each form and how one may utilize those distinguished features in solving the complicated relativistic quantum field theoretic problems more effectively. With the ongoing 12-GeV Jefferson Lab experiments, the internal structures of the nucleon and nuclei are vigorously investigated in particular using the physical observables defined in the LFD rather than in the IFD. This book offers a clear demonstration on why and how the LFD is more advantageous than the IFD for the study of hadron physics, illustrating the differences and similarities between these two distinguished forms of the dynamics. It aims at presenting the basic first-hand knowledge of the relativistic quantum field theories, describing why and how the different forms of dynamics (e.g., IFD and LFD) can emerge in them, connecting the IFD and the LFD using the idea of the interpolation, and demonstrating explicit examples of the interpolation in quantum electrodynamics and other field theories. While the level of presentation is planned mainly for the advanced undergraduate students and the beginning graduate students, the topics of the interpolation between the IFD and the LFD are innovative enough for even the experts in the field to appreciate its usefulness.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞A bold, provocative history of our species finds the roots of civilization’s success and failure in our evolutionary biology.＜/strong＞＜/p＞ ＜p＞We are living through the most prosperous age in all of human history, yet people are more listless, divided and miserable than ever. Wealth and comfort are unparalleled, and yet our political landscape grows ever more toxic, and rates of suicide, loneliness, and chronic illness continue to skyrocket. How do we explain the gap between these two truths? What's more, what can we do to close it?＜/p＞ ＜p＞For evolutionary biologists Heather Heying and Bret Weinstein, the cause of our woes is clear: the modern world is out of sync with our ancient brains and bodies. We evolved to live in clans, but today most people don't even know their neighbors’ names. Traditional gender roles once served a necessary evolutionary purpose, but today we dismiss them as regressive. The cognitive dissonance spawned by trying to live in a society we're not built for is killing us.＜/p＞ ＜p＞In this book, Heying and Weinstein cut through the politically fraught discourse surrounding issues like sex, gender, diet, parenting, sleep, education, and more to outline a provocative, science-based worldview that will empower you to live a better, wiser life. They distill more than 20 years of research and first-hand accounts from the most biodiverse ecosystems on Earth into straight forward principles and guidance for confronting our culture of hyper-novelty.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞Be Ready When Disaster Strikes＜/strong＞＜/p＞ ＜p＞If an unexpected emergency or disaster hits, are you prepared to leave your home--fast? You will be if you follow the advice in this book.＜/p＞ ＜p＞This book shows you how to create a self-contained disaster preparedness kit to help you survive your journey from ground zero to a safer location. Survival expert ＜strong＞Creek Stewart＜/strong＞ details from start to finish everything you need to gather for 72 hours of independent survival--water, food, protection, shelter, survival tools, and so much more.＜/p＞ ＜p＞You'll find:＜/p＞ ＜p＞? A complete Bug Out Bag checklist that tells you exactly what to pack based on your survival skill level＜br /＞ ? Photos and explanations of every item you need in your bag＜br /＞ ? Resource lists to help you find and purchase gear＜br /＞ ? Practice exercises that teach you how to use almost everything in your bag＜br /＞ ? Demonstrations for multi-use items that save pack space and weight＜br /＞ ? Specific gear recommendations for common disasters＜/p＞ ＜p＞The book even includes special considerations for bugging out with children, the elderly, the physically disabled, and even pets.＜/p＞ ＜p＞A disaster could strike your home at any moment. Are you prepared to face the devastating aftermath? Protect yourself and your family by building a Bug Out Bag today!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞Skip the complexity and learn to program FPGAs the easy way through this hands-on, beginner-friendly introduction to digital circuit design with Verilog and VHDL.＜/strong＞＜/p＞ ＜p＞Whether you have been toying with field programmable gate arrays (FPGAs) for years or are completely new to these reprogrammable devices, this book will teach you to think like an FPGA engineer and develop reliable designs with confidence.＜/p＞ ＜p＞Through detailed code examples, patient explanations, and hands-on projects, ＜em＞Getting Started with FPGAs＜/em＞ will actually get you started. Russell Merrick, creator of the popular blog ＜em＞Nandland.com,＜/em＞ will guide you through the basics of digital logic, look-up tables, and flip-flops, as well as high-level concepts like state machines. You’ll explore the fundamentals of the FPGA build process including simulation, synthesis, and place and route.You’ll learn about key FPGA primitives, such as DSP blocks and PLLs, and examine how FPGAs handle math operations and I/O.＜/p＞ ＜p＞Code examples are provided in both Verilog and VHDL, making the book a valuable resource no matter your language of choice. You’ll discover how to:＜/p＞ ＜ul＞ ＜li＞Implement common design building blocks like multiplexers, LFSRs, and FIFOs＜/li＞ ＜li＞Cross between clock domains without triggering metastable conditions or timing errors＜/li＞ ＜li＞Avoid common pitfalls when performing math＜/li＞ ＜li＞Transmit and receive data at lightning speeds using SerDes＜/li＞ ＜li＞Write testbench code to verify your designs are working＜/li＞ ＜/ul＞ ＜p＞With this accessible, hands-on guide, you’ll be creating your own functional FPGA projects in no time. Getting started with FPGAs has never been easier.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞A noted neurologist challenges the widespread misunderstanding of brain disease and mental illness.＜/strong＞＜/p＞ ＜p＞＜em＞How the Brain Lost Its Mind＜/em＞ tells the rich and compelling story of two confounding ailments, syphilis and hysteria, and the extraordinary efforts to confront their effects on mental life. How does the mind work? Where does madness lie, in the brain or in the mind? How should it be treated?＜/p＞ ＜p＞Throughout the nineteenth century, syphilis--a disease of mad poets, musicians, and artists--swept through the highest and lowest rungs of European society like a plague. Known as "the Great Imitator," it could produce almost any form of mental or physical illness, and it would bring down a host of famous and infamous characters--among them Guy de Maupassant, Vincent van Gogh, the Marquis de Sade, Friedrich Nietzsche, and Al Capone. It was the first truly psychiatric disease and it filled asylums to overflowing. At the same time, an outbreak of bizarre behaviors resembling epilepsy, but with no identifiable source in the body, strained the diagnostic skills of the great neurologists. It was referred to as hysteria.＜/p＞ ＜p＞For more than a century, neurosyphilis stood out as the archetype of a brain-based mental illness, fully understood but largely forgotten, and today far from gone. Hysteria, under many different names, remains unexplained and epidemic. These two conditions stand at opposite poles of the current debate over the role of the brain in mental illness. Hysteria led Freud to insert sex into psychology. Neurosyphilis led to the proliferation of mental institutions. The problem of managing the inmates led to the abuse of lobotomy and electroshock therapy, and ultimately the overuse of psychotropic drugs.＜/p＞ ＜p＞Today we know that syphilitic madness was a destructive disease of the brain while hysteria and, more broadly, many varieties of mental illness reside solely in the mind. Or do they? Afflictions once written off as "hysterical" continue to elude explanation. Addiction, alcoholism, autism, ADHD, Tourette syndrome, depression, and sociopathy, though regarded as brain-based, have not been proven to be so.＜/p＞ ＜p＞In these pages, the authors raise a host of philosophical and practical questions. What is the difference between a sick mind and a sick brain? If we understood everything about the brain, would we understand ourselves? By delving into an overlooked history, this book shows how neuroscience and brain scans alone cannot account for a robust mental life, or a deeply disturbed one.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞The complete core language for existing programmers.＜/strong＞＜/p＞ ＜p＞＜em＞Dead Simple Python＜/em＞ is a thorough introduction to every feature of the Python language for programmers who are impatient to write production code. Instead of revisiting elementary computer science topics, you’ll dive deep into idiomatic Python patterns so you can write professional Python programs in no time.＜/p＞ ＜p＞After speeding through Python’s basic syntax and setting up a complete programming environment, you’ll learn to work with Python’s dynamic data typing, its support for both functional and object-oriented programming techniques, special features like generator expressions, and advanced topics like concurrency. You’ll also learn how to package, distribute, debug, and test your Python project.＜/p＞ ＜p＞Master how to:＜/p＞ ＜p＞Make Python's dynamic typing work for you to produce cleaner, more adaptive code.＜/p＞ ＜p＞Harness advanced iteration techniques to structure and process your data.＜/p＞ ＜p＞Design classes and functions that work without unwanted surprises or arbitrary constraints.＜/p＞ ＜p＞Use multiple inheritance and introspection to write classes that work intuitively.＜/p＞ ＜p＞Improve your code's responsiveness and performance with asynchrony, concurrency, and parallelism.＜/p＞ ＜p＞Structure your Python project for production-grade testing and distribution＜/p＞ ＜p＞The most pedantically pythonic primer ever printed, ＜em＞Dead Simple Python＜/em＞ will take you from working with the absolute basics to coding applications worthy of publication.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞A thirty-year quest, from genes to pain-signaling neurons to people with a rare genetic disorder that makes them feel they are on fire.＜/strong＞＜/p＞ ＜p＞Two soldiers, both with wounds injuring the same nerve, show very different responses: one is disabled by neuropathic pain, unable to touch the injured limb because even the lightest contact triggers excruciating discomfort; the other notices numbness but no pain at all. Could the difference lie in their genes? In this book, described in the foreword by Nobel Laureate James Rothman as “so well written that it reads like a detective novel,” Stephen Waxman recounts the search for a gene that controls painーa search spanning more than thirty years and three continents.＜/p＞ ＜p＞The story moves from genes to pain-signaling neurons that scream when they should be silent to people with a rare genetic disorder who feel they are on fire. Waxman explains that if pain-signaling neurons are injured by trauma or disease, they can become hyperactive and send pain signals to the brain even without external stimulus. Studying the hyperactive mutant pain gene in man on fire syndrome has pointed the way to molecules that produce pain more broadly within the general population, in the rest of us. Waxman's account of the many steps that led to discovery of the pain gene tells the story behind the science, of how science happens.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞?Las mejores medicinas de la naturaleza se encuentran en su cocina!＜/p＞ ＜p＞Usted ya sabe que las comidas suministran vitaminas y minerales que sirven de combustible para que su organismo lleve a cabo sus funciones m?s b?sicas. Los alimentos tambi?n son las mejores fuentes de fitonutrientes, sustancias poco conocidas con nombres dif?ciles de pronunciar--carotenoides, flavonoides e isoflavonas--y poderes terap?uticos asombrosos. Ahora puede aprovechar estos enemigos naturales de las enfermedades gracias a la perspicacia y asesor?a del Dr. James Duke, la m?xima autoridad en los EE.UU. sobre las plantas medicinales.＜/p＞ ＜p＞El Dr. Duke ha identificado una selecci?n de remedios alimenticios para tratar a toda, desde alergias y fatiga hasta sobrepeso y verrugas. ?Est? luchando contra la presi?n arterial alta? Beba un poco de t? verde, el cual es rico en compuestos naturales betabloqueadores y diur?ticos. ?Siente rigidez en sus articulaciones debido a la artritis? C?mase una granada para aliviar la inflamaci?n. ?Le preocupa su diabetes? La canela quiz?s sea de ayuda para mantener un nivel saludable de glucosa en la sangre.＜/p＞ ＜p＞Pero estos ejemplos se tratan s?lo de la punta del t?mpano: aqu? descubrir? cientos de remedios aparte de estos, entre ellos: Y cada uno lleva una calificaci?n exclusiva en cuanto a su eficacia, la cual se basa en estudios cient?ficos.＜/p＞ ＜p＞? Una docena de las buenas: las 12 comidas que ofrecen la mayor cantidad de nutrientes--y potencial terap?utico--en cada mordisco＜br /＞ ? Las ?ltimas noticias en cuanto a las investigaciones sobre las hierbas curativas, desde las m?s comunes a las m?s ex?ticas＜br /＞ ? Recetas f?ciles que se preparan con ingredientes b?sicos para aumentar las defensas naturales de su organismo y acelerar la curaci?n＜br /＞ ? Las mejores t?cnicas culinarias y tips de preparaci?n para conservar el valor nutritivo de un alimento, as? como sus sabores naturales＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞The woman ＜em＞Psychology Today＜/em＞ calls "the best-known life coach in America" shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of "4-Day Wins" that work with any weight-loss program.＜/p＞ ＜p＞Substitute a good habit for a bad one and stick to it for just 4 days, and it begins to feel normal. That's the surprising discovery that holds the key to lifetime weight control, according to life coach and ＜em＞New York Times＜/em＞ best-selling author Martha Beck. Not a conventional diet or exercise program, ＜em＞The Four-Day Win＜/em＞ combines evolutionary logic, psychology, and neuroplasticity (the ability of the brain to restructure itself, which suggests ways to reshape our bodies) with strategies and success stories--plus large doses of humor and an insightful, straightforward approach to teach the principles required to reverse weight issues.＜/p＞ ＜p＞Drawn from hundreds of hours interviewing weight losers--in both her discussions with private clients and her groundbreaking consulting work for Jenny Craig--Dr. Beck reveals:＜/p＞ ＜p＞? Why willpower-based dieting is doomed to fail＜br /＞ ? How to step out of the conflict between the rule-making Commander (who bans all our favorite foods) and the rule-breaking Resistor (who gives in to cravings) and reach the Watcher, who is our happiest self＜br /＞ ? What the latest research into the mind-body connection reveals about how our emotions affect our eating＜/p＞ ＜p＞Breaking down the weight-loss marathon into 4-day intervals, Dr. Beck provides effective strategies for changing the behaviors that make us fat. And if there is a relapse, readers take comfort in knowing they are just 4 days from turning it around.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞BRIDGE THE GAP BETWEEN NOVICE AND PROFESSIONAL＜/strong＞＜/p＞ ＜p＞You've completed a basic Python programming tutorial or finished Al Sweigart's bestseller, ＜em＞Automate the Boring Stuff with Python＜/em＞. What's the next step toward becoming a capable, confident software developer?＜/p＞ ＜p＞Welcome to ＜em＞Beyond the Basic Stuff with Python＜/em＞. More than a mere collection of advanced syntax and masterful tips for writing clean code, you'll learn how to advance your Python programming skills by using the command line and other professional tools like code formatters, type checkers, linters, and version control. Sweigart takes you through best practices for setting up your development environment, naming variables, and improving readability, then tackles documentation, organization and performance measurement, as well as object-oriented design and the Big-O algorithm analysis commonly used in coding interviews. The skills you learn will boost your ability to program--not just in Python but in any language.＜/p＞ ＜p＞You'll learn:＜/p＞ ＜p＞Coding style, and how to use Python's Black auto-formatting tool for cleaner code＜/p＞ ＜p＞Common sources of bugs, and how to detect them with static analyzers＜/p＞ ＜p＞How to structure the files in your code projects with the Cookiecutter template tool＜/p＞ ＜p＞Functional programming techniques like lambda and higher-order functions＜/p＞ ＜p＞How to profile the speed of your code with Python's built-in ＜em＞timeit＜/em＞ and ＜em＞cProfile＜/em＞ modules＜/p＞ ＜p＞The computer science behind Big-O algorithm analysis＜/p＞ ＜p＞How to make your comments and docstrings informative, and how often to write them＜/p＞ ＜p＞How to create classes in object-oriented programming, and why they're used to organize code＜/p＞ ＜p＞Toward the end of the book you'll read a detailed source-code breakdown of two classic command-line games, the Tower of Hanoi (a logic puzzle) and Four-in-a-Row (a two-player tile-dropping game), and a breakdown of how their code follows the book's best practices. You'll test your skills by implementing the program yourself.＜/p＞ ＜p＞Of course, no single book can make you a professional software developer. But ＜em＞Beyond the Basic Stuff with Python＜/em＞ will get you further down that path and make you a better programmer, as you learn to write readable code that's easy to debug and perfectly Pythonic＜/p＞ ＜p＞＜strong＞Requirements:＜/strong＞ Covers Python 3.6 and higher＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞The Godfather of Punk and frontman for The Stooges offers insight into his creative world with this collection of lyrics brought to life by photos, never-before-seen notes and memorabilia, short pieces by Iggy, and commentary from other music legends, including Danny Fields and Chris Stein from Blondie.＜/strong＞＜/p＞ ＜p＞Iggy Pop hasn't left a mark on music; he’s left it battered and bruised. From fronting the legendary proto-punk band The Stooges to being inducted into the Rock and Roll Hall of Fame in 2010 to collaborating with an eclectic mix of artists including David Bowie, Debbie Harry, Jarvis Cocker, Death In Vegas, Underworld and Josh Homme, Iggy has proved himself to be one of music’s most iconic, outrageous and enduring music artists. Coinciding with the fiftieth anniversary of the first and eponymous The Stooges record, here for the first time are Iggy’s collected lyrics, with stunning original photographs, illustrations and his and others' reflections on a genre-defining music career that spans five decadesーthe ultimate book for every rock and roll fan.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞Is Candida Yeast Ruining Your Good Health?＜/strong＞＜br /＞ Have you been told your health problems are all in your head? Do you suffer from low energy, depression, digestive problems, and/or excessive skin irritation? If so, you may have an overgrowth of a common yeast, Candida albicans. Fueled by everything from diet to medication to environmental factors, this hidden epidemic affects as many as 90 percent of Americans and Canadiansーmen, women, and children alike.＜/p＞ ＜p＞Now there are effective alternatives to your suffering. This eye-opening guide will help you conquer Candida and achieve optimal mental, physical, and emotional health. Inside, you will discover:＜/p＞ ＜p＞? Holistic, natural, herbal, and vitamin supplements that combat Candida Yeast＜br /＞ ? Innovative tips for improving your lifestyle and maintaining a healthy mind and body＜br /＞ ? Wholesome diet and menu options that taste delicious＜br /＞ ? New medical and nutritional guidelines for asthma, cancer, diabetes, and more＜br /＞ ? Important help for overcoming:＜br /＞ - Frequent headaches＜br /＞ - Chronic fatigue＜br /＞ - Digestive problems＜br /＞ - Weight problems＜br /＞ - Depression＜br /＞ - Yeast Infections＜br /＞ - PMS＜br /＞ - Anxiety＜br /＞ - Allergies＜/p＞ ＜p＞"This comprehensive book will help the countless number of people who have searched in vain for answers." ＜strong＞ーWilliam G. Crook, M.D., author, ＜em＞The Yeast Connection Handbook＜/em＞＜/strong＞＜/p＞ ＜p＞"Jeanne Marie Martin and Zoltan Rona, M.D., do a marvelous job of making a complex health concern understandable and preventable." ＜strong＞ーAnn Louise Gittleman, M.S., C.N.S., author, ＜em＞The Living Beauty Detox Program＜/em＞＜/strong＞＜/p＞ ＜p＞"The most comprehensive book on Candida ever written." ＜strong＞ーFrom the foreword by Carolyn DeMarco, M.D., author of ＜em＞Take Charge of Your Body＜/em＞＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞A tender, funny, illustrated memoir about anxiety and self-acceptance from the artist behind @haleydrewthis＜/strong＞＜/p＞ ＜p＞Anxiety has been glued to Haley Weaver’s side since she was a child. Like most people, Weaver saw the constant what-ifs and worst-case scenarios that Anxiety whispered in her ear as an obstacle to her happiness. Maybe she could dump her anxiety at her therapist’s office, or send it on a trip far, far awayーanything to get rid of it for good. But over time she realized anxiety’s true intention: to keep her safe. Could she learn to let it do its job but also figure out how to live without constant worry and fear?＜/p＞ ＜p＞This full-color, illustrated memoirstars Haley and Anxiety (as themselves) and showcases their complicated but ultimately uplifting relationship. It also introduces readers to the helpful (and not-so-helpful) coping mechanisms Haley relies on to soften the edges of her mental health issues. There’s the Distractor, who wears a bright red boa and encourages Haley to avoid uncomfortable feelings by scrolling the Internet, the Liar, who teaches Haley the pillars of a good fib in order to survive at the middle school lunch table, and even the Partier, who gives Haley a social life in college but also lands her in the ER. From detailing her first unsupervised birthday party as a preteen to exploring the overwhelming life transitions as an adult, ＜em＞Give Me Space but Don’t Go Far＜/em＞ brings to life the pivotal moments of Haley’s life and illuminates the lesson she’s learned: With care, practice, and sound strategies, we can learn to coexist with our anxietyーand maybe even love it.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞Exercises and activities to help you move past what’s holding you back, in work and life＜/strong＞＜/p＞ ＜p＞You want to get fit, but you keep putting it off. Your career is stalled out, and you’re not sure how to give it a jump. You fall into the same unhealthy relationship patterns over and over. If you’ve been in any of these scenarios, you know what it means to be stuckーbut you don’t have to stay that way.＜br /＞ You’re not lazy and you’re not unmotivated. You just need the right set of tools. And Britt Frank uses her background as a clinician, educator, and trauma specialist to bring you a whole new tool kit with this interactive workbook. Inside you’ll find questionnaires, writing prompts, and other practical, step-by-step exercises to help you:＜/p＞ ＜ul＞ ＜li＞break bad habits＜/li＞ ＜li＞communicate more skillfully＜/li＞ ＜li＞stop the war in your head＜/li＞ ＜li＞hold healthy boundaries＜/li＞ ＜li＞restore your sense of choice＜/li＞ ＜/ul＞ ＜p＞Take control of your actions and the life you want to live with ＜em＞The Getting Unstuck Workbook＜/em＞.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞Now ＜em＞you＜/em＞ can achieve optimum health.＜/p＞ ＜p＞In this groundbreaking book, Dr. Stephen Sinatra shows us how we can take control of our health through the latest findings of mind-body medicine. As a leading cardiologist and psychotherapist, Dr. Sinatra is a uniquely qualified expert in the field. Dr. Sinatra's well-balanced, totally natural program of nutritional, emotional, and physical strategies can dramatically improve the quality of your life and help you live longer.＜/p＞ ＜p＞Eight simple rules for optimum health--they could save your life＜br /＞ The insulin-resistance epidemic and the Great Fat Debate＜br /＞ The myth, fact, and fiction of cholesterol＜br /＞ Discover the heart-healing secrets of the Mediterranean diet＜br /＞ Coenzyme Q10: a miracle vitamin for heart health＜br /＞ A natural approach to healing arthritis＜br /＞ Dr. Sinatra's natural cholesterol-lowering formula＜br /＞ Recipes for preventive medicine＜br /＞ Dr. Sinatra's antiaging prescription＜br /＞ And much more!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞Fundamentals of Magnonics is a textbook for beginning graduate students in the areas of magnetism and spintronics. The level of presentation assumes only basic knowledge of the origin of magnetism and electromagnetism, and quantum mechanics. The book utilizes elementary mathematical derivations, aimed mainly at explaining the physical concepts involved in the phenomena studied and enabling a deeper understanding of the experiments presented. Key topics include the basic phenomena of ferromagnetic resonance in bulk materials and thin films, semi-classical theory of spin waves, quantum theory of spin waves and magnons, magnons in antiferromagnets, parametric excitation of magnons, nonlinear and chaotic phenomena, Bose-Einstein condensation of magnons, and magnon spintronics. Featuring end-of-chapter problem sets accompanied by extensive contemporary and historical references, this book provides the essential tools for any graduate or advanced undergraduate-level course of studieson the emerging field of magnonics.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞We've all heard the statistic: 1 in 8 women will get a breast cancer diagnosis at some point in her lifetime. But there's another just-as-relevant number that isn't as widely broadcast: 76 percent of those women will be alive 10 years later. This guide from America's most trusted health magazine helps women navigate treatment, medical costs, and lifestyle changes and emerge with their physical and mental health intact.＜/p＞ ＜p＞Organized to take readers from diagnosis to survival and all the steps in between, ＜em＞Prevention The Ultimate Guide to Breast Cancer＜/em＞ offers relevant information in technical yet accessible language, including:＜/p＞ ＜p＞? Supplements and recipes that stimulate appetite, ease treatment side effects, promote recovery, and help prevent a recurrence＜br /＞ ? Complementary and alternative treatments and medicine that can be beneficial＜br /＞ ? Real-life advice from women with breast cancer on issues such as processing the emotions that accompany a diagnosis and what to expect as a cancer survivor＜/p＞ ＜p＞This guide will help any woman who has been diagnosed feel organized, informed, hopeful, reassured, and focused on becoming well, increasing her chances of landing in that healthy 76 percent.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞A bold, expert, and actionable map for the re-invention of America’s broken mental health care system.＜/strong＞＜/p＞ ＜p＞＜strong＞“Healing is truly one of the best books ever written about mental illness, and I think I’ve read them all." ーPete Earley, author of ＜em＞Crazy＜/em＞＜/strong＞＜/p＞ ＜p＞As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, “Our house is on fire and you’re telling me about the chemistry of the paint! What are you doing to put out the fire?” Dr. Insel knew in his heart that the answer was ＜em＞not nearly enough＜/em＞. The gargantuan American mental health industry was not healing millions who were desperately in need. He left his position atop the mental health research world to investigate all that was brokenーand what a better path to mental health might look like.＜/p＞ ＜p＞In the United States, we have treatments that work, but our system fails at every stage to deliver care well. Even before COVID, mental illness was claiming a life every eleven minutes by suicide. Quality of care varies widely, and much of the field lacks accountability. We focus on drug therapies for symptom reduction rather than on plans for long-term recovery. Care is often unaffordable and unavailable, particularly for those who need it most and are homeless or incarcerated. Where was the justice for the millions of Americans suffering from mental illness? Who was helping their families?＜/p＞ ＜p＞But Dr. Insel also found that we do have approaches that work, both in the U.S. and globally. Mental illnesses are medical problems, but he discovers that the cures for the crisis are not just medical, but social. This path to healing, built upon what he calls the three Ps (people, place, and purpose), is more straightforward than we might imagine. Dr. Insel offers a comprehensive plan for our failing system and for families trying to discern the way forward.＜/p＞ ＜p＞The fruit of a lifetime of expertise and a global quest for answers, ＜em＞Healing＜/em＞ is a hopeful, actionable account and achievable vision for us all in this time of mental health crisis.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞Racket is a descendant of Lisp, a programming language renowned for its elegance, power, and challenging learning curve. But while Racket retains the functional goodness of Lisp, it was designed with beginning programmers in mind. ＜em＞Realm of Racket＜/em＞ is your introduction to the Racket language.＜/p＞ ＜p＞In ＜em＞Realm of Racket＜/em＞, you'll learn to program by creating increasingly complex games. Your journey begins with the Guess My Number game and coverage of some basic Racket etiquette. Next you'll dig into syntax and semantics, lists, structures, and conditionals, and learn to work with recursion and the GUI as you build the Robot Snake game. After that it's on to lambda and mutant structs (and an Orc Battle), and fancy loops and the Dice of Doom. Finally, you'll explore laziness, AI, distributed games, and the Hungry Henry game.＜/p＞ ＜p＞As you progress through the games, chapter checkpoints and challenges help reinforce what you've learned. Offbeat comics keep things fun along the way.＜/p＞ ＜p＞As you travel through the Racket realm, you'll:＜br /＞ ?Master the quirks of Racket's syntax and semantics＜br /＞ ?Learn to write concise and elegant functional programs＜br /＞ ?Create a graphical user interface using the 2htdp/image library＜br /＞ ?Create a server to handle true multiplayer games＜/p＞ ＜p＞＜em＞Realm of Racket＜/em＞ is a lighthearted guide to some serious programming. Read it to see why Racketeers have so much fun!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞A concise introduction to content and the content industry, from the early internet to the Instagram egg.＜/strong＞＜/p＞ ＜p＞From the time we roll out of bed to check overnight updates to our last posts, likes, and views of the previous day, we're consuming and producing content. But what does the term “content” even mean? When did it become ubiquitous? And at what cost? In this volume in the MIT Press Essential Knowledge series, Kate Eichhorn offers a concise introduction to content and the content industry, examining the far-reaching effects content has on culture, politics, and labor in a digital age.＜/p＞ ＜p＞Eichhorn traces the evolution of our current understanding of content from the early internet to the current social mediaverse. The quintessential example of content, she says, is the Instagram eggーan image that imparted no information or knowledge and circulated simply for the sake of circulation. Eichhorn explores what differentiates user-generated content from content produced by compensated (although often undercompensated) workers; examines how fields from art and literature to journalism and politics have weathered the rise of the content industry; and investigates the increasing importance of artists’ “content capital”ーthe ability of artists, writers, and performers to produce content not about their work but about their status as artists.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞It's been nearly fifteen years since Apple fans raved over the first edition of the critically-acclaimed ＜em＞The Cult of Mac＜/em＞. This long-awaited second edition brings the reader into the world of Apple today while also filling in the missing history since the 2004 edition, including the creation of Apple brand loyalty, the introduction of the iPhone, and the death of Steve Jobs.＜/strong＞＜/p＞ ＜p＞Apple is a global luxury brand whose products range from mobile phones and tablets to streaming TVs and smart home speakers. Yet despite this dominance, a distinct subculture persists, which celebrates the ways in which Apple products seem to encourage self-expression, identity, and innovation.＜/p＞ ＜p＞The beautifully designed second edition of ＜em＞The Cult of Mac＜/em＞ takes you inside today's Apple fandom to explore how devotions--new and old--keep the fire burning. Join journalists Leander Kahney and David Pierini as they explore how enthusiastic fans line up for the latest product releases, and how artists pay tribute to Steve Jobs' legacy in sculpture and opera. Learn why some photographers and filmmakers have eschewed traditional gear in favor of iPhone cameras. Discover a community of collectors around the world who spend tens of thousands of dollars to buy, restore, and enshrine Apple artifacts, like the Newton MessagePad and Apple II.＜/p＞ ＜p＞Whether you're an Apple fan or just a casual observer, this second edition of ＜em＞The Cult of Mac＜/em＞ is sure to reveal more than a few surprises, offering an intimate look at some of the most dedicated members in the Apple community.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞Don’t let social anxiety rule your life! Overcome your fears using proven-effective skills grounded in cognitive behavioral therapy (CBT).＜/strong＞＜/p＞ ＜p＞Do you avoid social situations? Do you dread public speaking? Would you rather stay in a job you hate than go through the interview process? If so, you may have social anxietyーand you aren’t alone. People who struggle with social anxiety have an overwhelming fear of social situations. And as a result, could end up missing out on life’s opportunitiesーsuch as getting their dream job, meeting new friends, or finding the perfect mate. If you’re tired of social anxiety holding you back, this book can help.＜/p＞ ＜p＞In ＜em＞CBT for Social Anxiety＜/em＞, you’ll learn how to conquer your fears using research-proven skills from one of the world’s leading CBT experts. In addition to overcoming avoidance of social situations through understanding how your social anxiety works, you’ll also learn how to engage in “social mishap exposures”ーhumorous social scenarios that you practice on your own terms, as you learn to see how well you’re able to cope with your anxiety in the moment. As you gradually realize that your worst fears are unfounded, you’ll gain the self-confidence needed to start ＜em＞really＜/em＞ enjoying social interactions.＜/p＞ ＜p＞Avoidance may lessen your social anxiety in the short-term, but it can actually make anxiety ＜em＞worse＜/em＞ in the long run. Using the skills outlined in this book, you’ll learn how to face your social anxiety head onーso you can get on with your life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞The first and only official book from ZAYN. Global superstar ZAYN shares a photographic journey of his life since leaving One Direction.＜/strong＞＜/p＞ ＜p＞＜strong＞"This book is my diary of a period that I would like to share with you all. I hope that there are things in the book that contextualise some of the moments and memories we have all shared together. There are things I address in the book that are very personal to me, things that I have never told anyone, things I still find hard to talk about. It's a part of a journey I'm still on."ーZAYN＜/strong＞＜/p＞ ＜p＞＜strong＞The Instant ＜em＞New York Times＜/em＞ Bestseller!＜/strong＞＜/p＞ ＜p＞ZAYN opens up with this collection of thoughts, inspiration, and never-before-seen personal photographs. After five years of massive success with One Direction, ZAYN launched his career as a solo artist with ＜em＞Mind of Mine＜/em＞, becoming one of the most successful artists in the world. Now, for the first time ever, ZAYN is going to tell and show all in this intimate and raw scrapbook of his life. Never-before-released photos give readers insight to ZAYN, no-holds-barred. Gorgeously designed with hundreds of full-color photographs and ZAYN’s notes, drawings, song lyrics, and personal stories, the book captures ZAYN’s most private moments and his candid feelings on fame, success, music, and life. The next chapter of ZAYN’s evolution into global superstar, told by the artist who is living it.＜/p＞ ＜p＞***＜/p＞ ＜p＞Reviews for ＜em＞Mind of Mine＜/em＞:＜br /＞ “A singer eager to reclaim the parts of himself that five years in the pop klieg lights forced into the shadows.”ー＜em＞The New York Times＜/em＞＜br /＞ “Sonically, you won’t find many pop albums in 2016 more immaculately conceived than this.”ー＜em＞SPIN＜/em＞＜br /＞ “Sublime.”ー＜em＞USA Today＜/em＞＜br /＞ “Malik can sing . . . he's done this before, but not like this.”ー＜em＞Rolling Stone＜/em＞＜br /＞ “A moody, deeply textured R&B album…”ー＜em＞Los Angeles Times＜/em＞＜br /＞ “Zayn has clearly achieved his aim of making an album of sexy, credible pop-R&B.”ー＜em＞NME＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞In ＜em＞Learn Robotics with Raspberry Pi＜/em＞, you'll learn how to build and code your own robot projects with just the Raspberry Pi microcomputer and a few easy-to-get components - no prior experience necessary!＜/strong＞＜/p＞ ＜p＞＜em＞Learn Robotics with Raspberry Pi＜/em＞ will take you from inexperienced maker to robot builder. You'll start off building a two-wheeled robot powered by a Raspberry Pi minicomputer and then program it using Python, the world's most popular programming language. Gradually, you'll improve your robot by adding increasingly advanced functionality until it can follow lines, avoid obstacles, and even recognize objects of a certain size and color using computer vision.＜/p＞ ＜p＞Learn how to:＜br /＞ - Control your robot remotely using only a Wii remote＜br /＞ - Teach your robot to use sensors to avoid obstacles＜br /＞ - Program your robot to follow a line autonomously＜br /＞ - Customize your robot with LEDs and speakers to make it light up and play sounds＜br /＞ - See what your robot sees with a Pi Camera＜/p＞ ＜p＞As you work through the book, you'll learn fundamental electronics skills like how to wire up parts, use resistors and regulators, and determine how much power your robot needs. By the end, you'll have learned the basics of coding in Python and know enough about working with hardware like LEDs, motors, and sensors to expand your creations beyond simple robots.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞In ＜em＞Learn Robotics with Raspberry Pi＜/em＞, you'll learn how to build and code your own robot projects with just the Raspberry Pi microcomputer and a few easy-to-get components - no prior experience necessary!＜/strong＞＜/p＞ ＜p＞＜em＞Learn Robotics with Raspberry Pi＜/em＞ will take you from inexperienced maker to robot builder. You'll start off building a two-wheeled robot powered by a Raspberry Pi minicomputer and then program it using Python, the world's most popular programming language. Gradually, you'll improve your robot by adding increasingly advanced functionality until it can follow lines, avoid obstacles, and even recognize objects of a certain size and color using computer vision.＜/p＞ ＜p＞Learn how to:＜br /＞ - Control your robot remotely using only a Wii remote＜br /＞ - Teach your robot to use sensors to avoid obstacles＜br /＞ - Program your robot to follow a line autonomously＜br /＞ - Customize your robot with LEDs and speakers to make it light up and play sounds＜br /＞ - See what your robot sees with a Pi Camera＜/p＞ ＜p＞As you work through the book, you'll learn fundamental electronics skills like how to wire up parts, use resistors and regulators, and determine how much power your robot needs. By the end, you'll have learned the basics of coding in Python and know enough about working with hardware like LEDs, motors, and sensors to expand your creations beyond simple robots.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
