<p>Buying large, unbutchered pieces of meat from a local farm or butcher shop means knowing where and how your food was raised, and getting meat that is more reasonably priced. It means getting what you want, not just what a grocery store puts out for saleーand tailoring your cuts to what you want to cook, not the other way around. For the average cook ready to take on the challenge, <em>The Meat Hook Meat Book</em> is the perfect guide: equal parts cookbook and butchering handbook, it will open readers up to a whole new worldーstart by cutting up a chicken, and soon you’ll be breaking down an entire pig, creating your own custom burger blends, and throwing a legendary barbecue (hint: it will include The Man Steakーthe be-all and end-all of grilling one-upmanshipーand a cooler full of ice-cold cheap beer).</p> <p>This first cookbook from meat maven Tom Mylan, co-owner of The Meat Hook, in Williamsburg, Brooklyn, is filled with more than 60 recipes and hundreds of photographs and clever illustrations to make the average cook a butchering enthusiast. With stories that capture the Meat Hook experience, even those who haven’t shopped there will become fans.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>From breakfast to dinner, this enticing and extensive collection of quick, easy and healthy recipes with beautiful photographs, one-stop source for mouth-watering weekday meals.</p> <p><strong>Why this cookbook?</strong></p> <ul> <li>Full color photo of each recipe</li> <li>Organized and easy recipe index</li> <li>Dedicated sections for vegans and vegetarians</li> <li>Suitable for both beginners and advanced users</li> <li>Kitchen-tested ? every recipe in this book has been tried, tested and tweaked to perfection to make sure you get the tastiest and most delicious result every time, with little effort.</li> </ul> <p>Scroll up, click on "Buy" with 1-click and get your copy today before the price goes up!</p> <p>We stand behind the quality of our product and guarantee your satisfaction. If the book falls short of your expectations, please don't hesitate to return it to us within 30 days for a 100% refund, with no questions asked.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and Beyond</strong></p> <p>Whether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be getting conflicting health and exercise advice from your family, friends, and doctors. With all the concerns and misinformation, it's hard to know where to turn for accurate, supportive guidance so you can have a safe, healthy pregnancy <em>and</em> maintain a high level of fitness. Now, in <em>The Pregnant Athlete</em>, triathlete/trainer mom Brandi Dion, fitness professional Steven Dion, and OB/GYN Joel Heller have teamed up to offer:</p> <ul> <li>Practical information on how your body changes each month, and how to gauge your own limits</li> <li>Flexible workout plans for strength, cardiovascular conditioning, agility, and balance for each stage of pregnancy and the postpartum period</li> <li>Facts and tips about eating well to support pregnancy and fuel your workouts</li> <li>The truth about old wives' tales and common pregnancy myths and misconceptions</li> </ul> <p>With expert advice and medical insights from an OB/GYN, useful information for the pregnant athlete's partner, and inspiring stories from other athletic moms-to-be, <em>The Pregnant Athlete</em> will help you stay happy, healthy, and in top form during your pregnancy and beyond.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>Authentic, easy-to-prepare Texas beef and BBQ recipes from Baseball Hall of Famer and cattle rancher Nolan Ryan.</strong></p> <p>Legendary pitcher Nolan Ryan grew up in Texas and early on developed a passion for cattle ranching that rivaled his interest in baseball. His first cookbook offers 75 recipes for sizzling T-bone and rib-eye steaks, mouthwatering burgers, slow-cooked barbecue ribs, and more.</p> <p>Working with chef Cristobal Vazquez, Nolan presents a fresh take on the Tex-Mex standards of his childhood. The book includes family recipes for Sunday roasts and brisket, savory side dishes, and a few favorite desserts as well, including Ruth Ryan's Special Occasion Carrot Cake. In the accompanying texts Nolan shares his love of the food of the Southwest and the lessons he's learned in a remarkable career in baseball and in cattle ranching.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>Leave lethargy behind, shed excess weight, and get clear, glowing skin!</p> <p>Detox regimens can be expensive, lengthy, and difficult to follow--and often don't deliver the results you want. Now, health expert and author Michelle Schoffro Cook offers a fresh approach to purifying your body: spa-style weekends to have you looking and feeling great in just days!</p> <p>These mini-detoxes help you to reset your natural body chemistry and improve organ function for overall health. First, Dr. Cook's quiz helps you pinpoint which areas need attention. You can then choose from six targeted tune-up plans--from the Love Your Liver weekend to the Fat Blast Weekend, you'll be able to address your specific concerns. Each <em>Weekend Wonder Detox</em> plan features:<br /> Meal plans and shopping lists based on delicious, toxin-busting superfoods<br /> Easy recipes for hearty salads, protein-rich meals, and detox-promoting beverages<br /> Gentle herbal remedies and system-balancing spa treatments<br /> Strategies to establish healthful habits in your everyday life</p> <p>No matter how busy your schedule or how stressful your life, you'll look forward to your next Weekend Wonder Detox.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in <em>The Whole Life Nutrition Cookbook</em> they provide information on the importance of living a whole foods lifestyle, and how to transition into one. Readers will learn to prepare foods that promote optimal health, prevent disease, and energize the body. With over 300 delicious, nourishing recipes, readers will discover amazing, new ways to cook whole grains, fish, poultry, meat and veggies. <em>The Whole Life Nutrition Cookbook</em> includes:</p> <ul> <li>Evidence-based information on whole foods</li> <li>Gluten-free, dairy-free, egg-free, and soy-free recipes</li> <li>A complete guide to stocking your whole foods pantry</li> <li>The whole story on the current diet trends and how to adapt them to best serve your individual needs</li> <li>The real story behind toxicity in food and avoiding PCBs GMOs and non-organics</li> <li>Recipes that any vegan, vegetarian, carnivore or omnivore will love</li> </ul> <p>Whether serving breakfast, lunch, dinner, snacks or desserts, readers will enjoy their food while healing their immune system, decreasing the inflammation that causes disease, balancing hormones and promoting better overall health.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, <em>Thrive Energy Cookbook</em> brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.</p> <p>Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein-packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, <em>Thrive Energy Cookbook</em> will have you quickly preparing nutrient-packed and delicious dishes.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>Never in baseball history had a last place team rebounded to take the pennant the following season. Yet in 1991, lightning struck twice as the Minnesota Twins and the Atlanta Braves, a pair of cellar dwellers the year before, faced each other in an unforgettable World Series.</p> <p>For both clubs, the turnaround was one for the ages. Minnesota and Atlanta rallied throughout the 1991 season around a crop of rising starsーKirby Puckett, Kent Hrbek, Tom Glavine, John Smoltzーwho each spirited their team's unlikely run all the way to the World Series. And what a Fall Classic it proved to be, with five of the seven games decided by a single run, four decided on the final pitch, and three-including game seven-ending in extra innings. When the final out was recorded, the cover headline in <em>Baseball Weekly</em> read: Best World Series Ever.”</p> <p>In <em>Down to the Last Pitch</em>, Tim Wendel delivers all the hopes, dreams, and drama in a seasonーand a Seriesーtouched by magic.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>Somehow, a set of deeply conservative assumptions about children -- what they're like and how they should be raised -- have congealed into the conventional wisdom in our society. Parents are accused of being both permissive and overprotective, unwilling to set limits and afraid to let their kids fail. Young people, meanwhile, are routinely described as entitled and narcissistic . . . among other unflattering adjectives.</p> <p>In <em>The Myth of the Spoiled Child</em>, Alfie Kohn systematically debunks these beliefs -- not only challenging erroneous factual claims but also exposing the troubling ideology that underlies them. Complaints about pushover parents and coddled kids are hardly new, he shows, and there is no evidence that either phenomenon is especially widespread today -- let alone more common than in previous generations. Moreover, new research reveals that helicopter parenting is quite rare and, surprisingly, may do more good than harm when it does occur. The major threat to healthy child development, John argues, is posed by parenting that is too controlling rather than too indulgent.</p> <p>With the same lively, contrarian style that marked his influential books about rewards, competition, and education, Kohn relies on a vast collection of social science data, as well as on logic and humor, to challenge assertions that appear with numbing regularity in the popular press. These include claims that young people suffer from inflated self-esteem; that they receive trophies, praise, and As too easily; and that they would benefit from more self-discipline and "grit." These conservative beliefs are often accepted without question, even by people who are politically liberal. Kohn's invitation to reexamine our assumptions is particularly timely, then; his book has the potential to change our culture's conversation about kids and the people who raise them.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic.</strong></p> <p>In <em>Wolfgang Puck Makes It Healthy</em>, Wolfgang Puck shares the food and fitness plan that helped him transform from being overweight and out of shape to fit and energetic. Now, he offers more than 100 health-conscious recipes, some modified classics from his earlier classics; others brand new. Readers will find flavorful food for every meal, including snacks and desserts, inspired by Mexican, Asian, Italian, Indian, and French cuisine.</p> <p>Puck will never tell readers that they can't enjoy a glass of wine or to cut out their favorite foods. Instead, he partnered with trainer Chad Waterbury and journalist Lou Schuler to outline an exercise solution. They've uncovered a plan for the fitness-phobic out there who want to be able to indulge a little: an adaptable 40 minute workout program focused on core stability, cardio fitness, and mobility that can be adapted to suit anyone's daily life.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>"Never make someone a priority in your life when you are only an option in their life" ー Maya Angelou</strong></p> <p><strong>"Half the harm that is done in this world is due to people who want to feel important. They don’t mean to do harm, but the harm [that they cause] does not interest them. Or they do not see it, or they justify it because they are absorbed in the endless struggle to think well of themselves." ー T. S. Eliot</strong></p> <p><strong>“Stay away from lazy parasites, who perch on you just to satisfy their needs, they do not come to alleviate your burdens, hence, their mission is to distract, detract and extract, and make you live in abject poverty.” ー Michael Bassey Johnson</strong></p> <p>Have you felt like you've been walking on eggshells in your relationship for a while? Has your relationship started off strong where you felt over the moon, and now you're wondering what happened along the way? Maybe you're wondering why things have gotten so hard in your relationship with your significant other?</p> <p>Are you stuck at the crossroads and unsure how to move forward? Maybe you've already decided you want to end the relationship, but for whatever reason, you keep delaying it. If that sounds like what you are going through, then you’ve found the right book.</p> <p>In this book, we will spend time talking about the narcissist and how you can learn to recognize them. Often we are really deep into a relationship with them before even realizing that there may be a problem. And then getting out of that relationship will often prove a bit problematic. This guidebook is meant to help you with this, providing tools to recognize the narcissist and to even get you out of that relationship safely and effectively.</p> <p>Narcissists are skilled manipulators who know how to get exactly what they want and many times it is easy to get caught up with them without even realizing what is going on. If you are dealing with a narcissist in your life, it is time to get help. This guidebook is meant to help you by giving the tools to get out of that relationship, no matter what kind it may be, and move on with your life so you can be confident and independent again.</p> <p><strong>Here is a preview of what this book will offer:</strong></p> <ul> <li>Understanding of Narcissism</li> <li></li> <li>The Signs and Symptoms of Narcissism</li> <li></li> <li>The Root Causes That Lead to Narcissism</li> <li></li> <li>Living Every Day with Narcissists and How to Deal with It</li> <li></li> <li>Female Narcissists</li> <li></li> <li>How to Deal with Narcissism</li> <li></li> <li>Mistakes to Avoid When Dealing with a Narcissist</li> <li></li> <li>Strategies for Dealing with the Narcissist You Love</li> <li></li> <li>How to End a Relationship with a Narcissist and Rebuild Your Life</li> <li></li> <li>The Road to Recovery</li> <li></li> <li>Why Is It so Difficult to Stay Away from a Narcissist</li> <li></li> <li>The No-Contact Rule</li> <li></li> <li>Effective Tips for Abuse and Trauma Survivors</li> <li></li> <li>And Much, Much More!</li> </ul> <p><strong>"Perfect for Fans of Shahida Arabi and Jackson MacKenzie"</strong></p> <p><strong>Final Words:</strong></p> <p>Even if you think you know everything discussed here, give this book a shot. It's a short, informative and entertaining read, and you may pick up some valuable tools and new ways of thinking you've never read or heard of before.</p> <p><strong>Want to know more?</strong></p> <p><strong>Scroll to the top and Grab your copy today!</strong></p> <p><strong>See you inside!</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>It's the book in which America's favorite sportswriter returns to the arena of his most successful bestseller, A Season on the Brink. It's the book that takes us inside the intensely competitive Atlantic Coast Conference & paints a portrait of how college baskettball is coached & played at the highest level. It's the book that takes us onto the courts, into the locker rooms, & inside the high-pressure world of the talented coaches who have helped make the ACC's nine colleges - Duke, North Carolina, North Carolina State, Clemson, Georgia Tech, Virginia, Maryland, Wake Forest, & Florida State - world-renowned for their championship basketball teams. The author's afterword to this edition will recap the ACC's current season & preview the 1998-99 rivalries.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>"We’ve been there. And as parents, we are right there with you.” ーHealth and sexuality experts Logan Levkoff, PhD and Jennifer Wider, MD.</p> <p>In <em>Got Teens?</em>, the Doctor Moms combine their medical and psychological knowledge with their own personal experiences to address the most cringeworthy and difficult questions that kids often ask their parents. From "How old were you when you first had sex?” to "What’s wrong with sharing my password with a friend I trust?” and beyond, Levkoff and Wider will help you decode your teens’ questions to figure out what they really want to know.</p> <p>Topics include body development, emotional changes, bullying, social media, substance abuse, and moreーgiving parents the confidence to tackle these subjects with authority and compassion.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>Every summer, in ten small towns across Cape Cod, young college baseball players showcase their talents in hopes of making it to the "show." A vicious filter, the league has produced one out of every six major league players, from Nomar Garciaparra and Todd Helton to Jeff Bagwell and Barry Zito.In this brilliantly crafted narrative, Jim Collins chronicles a season in the life of the Chatham A's, perhaps the most celebrated team in the Cape Cod Baseball League. Set against a seemingly bucolic backdrop--a well-heeled resort town on the bend of the outer Cape -- the story charts the changing fortunes of a handful of players, all of whom battle slumps and self-doubt in an effort to impress major league scouts and make the playoffs. Several players go home with career-threatening injuries; one blue-chip prospect fulfills great expectations while another is dubbed "the biggest disappointment on the Cape." A pitcher hides an arm injury while negotiating a minor league contract; another leaves early to tend to his dying father. And nearly all look to the following year's major league draft as a barometer of their worth. Far more than a baseball book, <em>The Last Best League</em> is an engrossing story about dreams fulfilled and dreams destroyed, about Cape Cod and the rites of summer, about coming of age in America.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>Coauthor of the bestselling vegan bible <em>Veganomicon</em> shares 100 recipes for main dish salads loaded with whole-food, high-protein, and seasonal ingredients</strong></p> <p>Life's too short for sad salad. Award-winning chef and <em>Veganomicon</em> coauthor Terry Hope Romero teaches you the way of the veggie warrior, rescuing salads from their bland, boring reputation and "side" status. With more than 100 vibrant, filling entrees, <em>Salad Samurai</em> is your guide to real salad bushido: a hearty base, a zesty dressing, and loads of seriously tasty toppings. Using whole-food ingredients and seasonal produce, these versatile meatless, dairy-free dishes are organized by season for a full year of memorable meals (yes, salad can rock even the coldest days of winter). Dig in to:</p> <ul> <li>Spring Herb Salad with Maple Orange Tempeh</li> <li>Deviled Kale Caesar Salad</li> <li>Seared Garlic Chickpeas, Spinach, and Farro</li> <li>Seitan Steak Salad with Green Peppercorn Dressing</li> <li>Herbed Pea Ricotta, Tomatoes, and Basil</li> <li>Mushroom, Barley, and Brussels Harvest Bowl</li> <li>Tempeh Rubenesque Salad</li> <li>Pomegranate Quinoa Holiday Tabouli</li> <li>Seitan Bacon Wedge Salad</li> </ul> <p>And many more!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>From the bestselling author and health and diet guru Cherie Calbom, a holistic guide for detoxification for total well-being, now updated and revised.</strong></p> <p>More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and soups made from vegetables. Now, completely revised and upated, it also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes over 20 new juice recipes as well as new versions of various cleanses to benefit the colon, liver, gall bladder, and kidney, lymphatics, and more. Beyond the body, the Calboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>Essential parenting advice from one of today's leading psychologists, at your fingertips.</strong></p> <p>What is the most treasured resource for families with young children? Time. Between keeping house, shopping, doing chores, and getting everyone to work and school -- let alone fitting in family meals, fun activities, and much-needed downtime -- being a parent can require major feats of scheduling. While parents don't always have hours to pore over parenting books, they could use short, to-the-point advice on the challenges they confront every day.</p> <p>Now, for today's busy families, child-development expert and bestselling author David Elkind offers Parenting on the Go: an authoritative, accessible guide for parents of infants and young children. Elkind has long been praised for his timely, resonant responses to key child-rearing issues. Here, with characteristic insight and comforting sensibility, he offers practical answers to more than 100 common parenting questions, on topics from A to Z, including:</p> <p>Attention Deficit Disorders<br /> Back-to-School Blues<br /> Child-Proofing the Computer<br /> Empathy in Children<br /> Homework<br /> Manners and Morals<br /> Only Children<br /> Sibling Rivalry<br /> Time-Outs<br /> and much more.</p> <p>Praise for David Elkind</p> <p>"The Power of Play should be considered one of the primers for good parenting." -- *Chicago Parent</p> <p>"[O]ffers excellent perspectives on children, parents, and culture . . . this powerful book is essential reading." -- Library Journal on The Hurried Child</p> <p>"Elkind . . . is a child-study specialist of eminent common sense . . . whom parents would do well to heed." -- Publishers Weekly*</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>WHAT DOES IT TAKE to win a major championship and reach the absolute pinnacle of golf? Through a season of the four tournaments -- the Masters, the U.S. Open, the British Open, and the PGA Championship -- known collectively as the majors, John Feinstein takes us where the television cameras never go, both off the links and "inside the ropes", as he reveals the special challenges and rituals, the frustrations and exhilaration, that mark the lives and careers of the world's greatest golfers.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><em>ManBQue</em> is the next griller's Bible for those in their 20s and 30s. Dedicated to meat, beer, and rock n' roll, it starts with the basics: how to grind, assemble, and grill a perfect burger and how to season, sear, and rest a perfect strip steak. Then it moves on to other staples -- perfectly cooked wings, slow-roasted BBQ, and handmade sausages. There are also suggestions for monster sandwiches and mouthwatering tacos. Once you've got that under control, it takes on all the weird stuff: the pig tongue and beef hearts, snails and, yes, even salad.</p> <p>Along the way there are beer pairings, explaining the different styles and the basic principles of putting a bottle with whatever comes off the grill. Not content with simple descriptions, <em>ManBQue</em> worked with craft brew experts to tell you why that IPA goes so well with your lamb burger and which bock you should be dousing your brisket in.</p> <p>But <em>ManBQue</em> is more than a cookbook, it's a community; it's a grilling and lifestyle organization that grew into a global society with thousands of followers. Once a month the members cast aside their daily responsibilities for good food and company. In this spirit, the margins are filled with stories of what you're eating, which ManBQue member invented it, and how that insanely delicious process occurred. By the end, you too will be shouting "MANBQUE!"</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>Want to know the secret to growing gorgeous hair or how your favorite celebrities have such flawless skin? Introducing the power of food into your beauty routine in a whole new way, you'll uncover the recipes that promote beauty from within (with beauty-boosting foods you'll salivate for!) as well as topical DIY beauty recipes (for facial masks, body scrubs, and more that are, well, good enough to eat -- literally!).</p> <p>Dubbed the "Female Beauty MacGyver" by Access Hollywood, Alexis Wolfer shares with you 131 easy, all-natural, affordable, and effective recipes that feed your beauty. Combining the best recipes from her personal archives with DIY beauty secrets and food recipes shared with her by chefs, beauty editors, and celebrities (including Kristen Chenoweth, Brooklyn Decker, Vanessa Williams, Molly Sims, Byrdie Bell, Donna Karan, and more), The Recipe For Radiance will take you into your kitchen to discover the food-based beauty secrets even the most well-pampered women rely on to look their best.</p> <p>Each chapter in The Recipe for Radiance addresses a different beauty concern -- acne, fine lines and wrinkles, brittle nails, lackluster hair, sun spots, cellulite, chapped lips, under-eye circles, and more -- giving you the inside scoop on the causes and symptoms of the most common beauty concerns along with their food-based solutions. Sample recipes include:<br /> Strawberry + champagne serum to fight wrinkles<br /> Avocado + oatmeal revival mask to heal dry skin<br /> Sweet potato chips + cumin dip to even skin tone<br /> Creamy kale and walnut salad to reduce under-eye circles<br /> Sweet watermelon serum to soothe sunburn</p> <p>Be prepared to cook yourself beautiful, all the while saving money on products and keeping your beauty routine chemical free.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>The only sous vide cookbook you will ever need!</strong></p> <p>The best part of Sous Vide, you ask?</p> <p>Regardless of the level of your experience, you will be able to prepare the "Perfect" meal every single time.</p> <p>Now, this might sound a little bit difficult to believe at first, but it's actually true.</p> <p>Before exploring the more than 500 amazing recipes in this book, I would ask you to walk through this in-depth introductory chapter that will introduce you to the basics of Sous Vide cooking and help you master the art.</p> <p>This book is targeted toward amateurs and new chefs alike, so everything is broken down into very easy to understand sections.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><em>The Pound a Day Diet</em> is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book!</p> <p>This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend plans), dieters first follow the five-day plan, switch over to the weekend plan, return to the five-day plan for the second week, and continue with the weekend plan-alternating like this right down to their goal weight.</p> <p>To help readers, Rocco has created 50 all-new lightning-quick 5 ingredient recipes, as well as ready-made suggestions for those who simply cannot find the time to cook; a primer on healthy and fast cooking techniques; calorie-calibrated menus and shopping lists; and a lifestyle plan for maintaining a lean, healthy body for life.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>Everyone loves Texas food and now, Dean Fearing, arguably the best chef in Texas, shares the top traditional and modern dishes from the Lone Star State.</strong></p> <p><em>The Texas Food Bible</em> will be a timeless, authentic resource for the home cook-a collection of the traditional and the contemporary recipes from Texas. Dean Fearing will take readers through Texas culinary heritage, the classic preparations involved, and the expansion and fusion of the foods that have combined to develop an original Southwestern cuisine. A bit of regional history will take the reader from fry bread to Sweet Potato Spoonbread, from Truck Stop Enchiladas to Barbecue Shrimp Tacos. Simple taco and salsa recipes will be starred right beside the culinary treasures that make Dean's cooking internationally known.</p> <p>This comprehensive guide will include step-by-step methods and techniques for grilling, smoking, and braising in the Southwestern manner, in addition to recipes from other chefs who have contributed to the evolution of this regional cuisine, such as Robert del Grande and Stephen Pyles, and a look at local purveyors such as Paula Lambert's cheese. These recipes will be accompanied by more than 150 photographs of finished dishes and the cooking process along with a glossary of food terms. <em>The Texas Food Bible</em> is the ultimate cookbook for foodies and simple home cooks alike.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><em>Fruitful</em> is a trip to the local orchard, overflowing with ripe, seasonal produce -- and it's not just desserts! From sweet to savory, including fresh juices, every chapter is devoted to the produce of the moment: rhubarb, strawberries, apples, plums, apricots, peaches, quinces, pears, and more. This delectable cookbook showcases the bounty from New York's favorite orchard, illustrated with gorgeous full-color photography throughout -- but all of the fruit can be found wherever you live.</p> <p>Pies and cobblers are only the beginning of four seasons of recipes celebrating fruit: Strawberry-Black Pepper Granita, Spicy Roast Chicken with Rhubarb Chutney, Scallop and Blueberry Ceviche, Grilled Peach, Shrimp, and Prosciutto Skewers, and Rustic Apricot and Raspberry Crostada offer a taste of the juicy dishes inside. And twenty-five recipes will come from fruit-loving chefs who count themselves among Red Jacket's devoted customers: a few of the contributors include Dan Barber, Jonathan Waxman, Karen DeMasco, and Melissa Clark.</p> <p>Whether it's a bushel of peaches or a bundle of rhubarb, you'll find plenty to dish up here.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><em>Ramshackle Glam</em> creator Jordan Reid was a little nervous about becoming a mother. "In my experience," she writes, "you know what happens when you hold babies? They cry. And it immediately becomes clear to all present that you have terrible parental instincts and should never be allowed to come into contact with children -- ever."</p> <p>But in October 2011 Reid became a mother herself, and over the first year of her son's life the writer and media personality not only figured out a thing or two about parenting, but also learned how to navigate an entirely new lifestyle while still maintaining a sense of self.</p> <p>Part memoir, part commiseration, and part how-to guide on fashion, beauty, home d??r and entertaining for the new mom, <em>Ramshackle Glam</em> offers something fresh for the "mommy" bookshelf: concrete advice on how to care for yourself in the post-partum days, weeks, and months. A deeply personal exploration of the realities of modern-day parenthood (Reid covers topics ranging from post-partum depression and marital struggles to pets who immediately transform from your beloved best friends into Those Things That Wake Up Your Child), <em>Ramshackle Glam</em>is also filled with straightforward, fun, and easy lifestyle tips, including how to dress for your post-partum shape, tricks for rearranging your home so it works with an infant as well as your tastes, and strategies for getting your makeup done in five minutes flat with one hand while keeping that bouncy chair going with the other.</p> <p>Reid's spot-on advice combined with her trademark intimacy, wit, and (often aching) honesty make <em>Ramshackle Glam</em> a must-read for any woman in search of a candid account of how to handle enormous life changes with humor, grace . . . and a little bit of glam.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>This innovative book answers senior tennis health questions and expands to over 400 pages of the latest research.</p> <p>Knowledge about our body is vital if you want to enjoy life and senior sport. What do the experts say about the Secrets of Living Longer? How can you keep your body in harmony physically? What foods should I eat and what foods should I avoid?</p> <p>For previous readers, this new edition is completed updated and has links to the latest information on preventing ageing. Whether you are a senior athlete like me or a person who wants to live healthy, this is the book for you. This is what the book covers: Why can't I get rid of that spare tyre? Commercial interests and obesity. Foods to eat and foods to avoid. How can I maintain my body so that I don't get old and frail? Where is the best information about Senior's health to be found? When is the right time to start reversing ageing? The secret of countering ageing. Who should I believe for advice about countering ageing? What do I need to do to stay healthy mentally? What exercises do I need to do to stay healthy? Death by a Thousand Cuts and Looking after my body checklist.</p> <p>Put a copy on your iPhone for instant reference when you are out shopping.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>I wrote this book to help you enjoy your daily meals while remaining active in our fast-paced world. No matter if you're a solo-eater, or if you cook for your family or friends ー you'll always find dozens of recipes to satisfy everyone.</p> <p>This book is the only guide you'll ever need to start your adventure with the Instant Pot, Sous Vide, and Air Fryer, and 1050 recipes included in this book will keep you entertained for a long time if you want to try them all.</p> <p>So, embark on this journey with excitement! Don't be afraid of experimenting, and forget being a perfect cook. It's all about fun at the end of the day, isn't it? Save your precious time and spend it creating lots of beautiful moments with the closest ones. Or alone ? it's up to you. All the best!</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p><strong>From the bestselling author Michelle Dorrance comes this collection of 100+ healthy and delicious meal prep recipes that will change the way you cook.</strong></p> <p><strong>There are good recipes and there are great ones ? and then, there are genius recipes.</strong><br /> <strong>The genius recipes in this cookbook will surprise you and make you rethink the way you cook.</strong></p> <p>Unless you're a professional chef, we're betting that one of the most stressful and frustrating parts of your week/day is meal planning. Finding a recipe, shopping for ingredients, chopping and prepping, not to mention the actual cooking part - it sounds exhausting before you've even started.</p> <p>That's one of the reasons why so many time-starved people are starving for home-cooked meals. It's all just so time-consuming. But wait, it really isn't if you do just a little bit of advance planning.<br /> What a difference it makes when you have a meal figured out, even better - have it already prepared and ready to eat!</p> <p><em>In The Meal Prep Cookbook</em> Michelle brings her make-ahead know-how to your kitchen, proving that you really can eat healthier and reduce stress while saving money and time. Simple and fun.</p> <p><strong>The Meal Prep Cookbook offers:</strong></p> <ul> <li><strong>More than 100 healthful, simple, and straightforward recipes</strong> made with real foods and without heavily processed, artificial ingredients</li> <li></li> <li><strong>Meal plans for when there’s even less time</strong> including back-to-school, the birth of a baby, holiday season prep, and more</li> <li></li> <li><strong>Guidance on how to freeze, thaw, and reheat</strong> your meals to keep food fresh, safe, and tasty.</li> <li></li> <li><strong>Affordable, easy-to-find ingredients</strong> that you already shop for and are familiar with.</li> <li></li> <li><strong>Practical weekly shopping lists</strong> with easy to find ingredients to prepare your pantry for the week</li> <li></li> <li><strong>Helpful Tips</strong> including the best ingredients and equipment to stock your kitchen, plus techniques for saving money and storing your meals.</li> </ul> <p>"I would have looked past this book online, but having a chance to peruse it side by side in a bookstore sold me on its value - even paying retail. I've had the book less than a week and made two dishes from it so far. The ingredient laden index in the back makes it easy to find recipes to use items I have on hand instead of having to run to the store. The instructions are broken down into paragraph long steps, which assures I don't make mistakes. The directions are easy to follow and I've found the cooking times perfect so far." <strong>- Sarah Hyland, Reader and Ketogenic Diet Follower</strong></p> <p><strong>Would You Like to Know More?</strong></p> <p><strong>Scroll to the top and click that yellow button, and Get your copy Today!</strong></p> <p><strong>See you inside!</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>Unlike other barnyard animals, which pull plows, give eggs or milk, or grow wool, a pig produces only one thing: meat. Incredibly efficient at converting almost any organic matter into nourishing, delectable protein, swine are nothing short of a gastronomic godsend-yet their flesh is banned in many cultures, and the animals themselves are maligned as filthy, lazy brutes.</p> <p>As historian Mark Essig reveals in <em>Lesser Beasts</em>, swine have such a bad reputation for precisely the same reasons they are so valuable as a source of food: they are intelligent, self-sufficient, and omnivorous. What’s more, he argues, we ignore our historic partnership with these astonishing animals at our peril. Tracing the interplay of pig biology and human culture from Neolithic villages 10,000 years ago to modern industrial farms, Essig blends culinary and natural history to demonstrate the vast importance of the pig and the tragedy of its modern treatment at the hands of humans. Pork, Essig explains, has long been a staple of the human diet, prized in societies from Ancient Rome to dynastic China to the contemporary American South. Yet pigs’ ability to track down and eat a wide range of substances (some of them distinctly unpalatable to humans) and convert them into edible meat has also led people throughout history to demonize the entire species as craven and unclean. Today’s unconscionable system of factory farming, Essig explains, is only the latest instance of humans taking pigs for granted, and the most recent evidence of how both pigs and people suffer when our symbiotic relationship falls out of balance.</p> <p>An expansive, illuminating history of one of our most vital yet unsung food animals, <em>Lesser Beasts</em> turns a spotlight on the humble creature that, perhaps more than any other, has been a mainstay of civilization since its very beginnings-whether we like it or not.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
<p>Unlike other barnyard animals, which pull plows, give eggs or milk, or grow wool, a pig produces only one thing: meat. Incredibly efficient at converting almost any organic matter into nourishing, delectable protein, swine are nothing short of a gastronomic godsend-yet their flesh is banned in many cultures, and the animals themselves are maligned as filthy, lazy brutes.</p> <p>As historian Mark Essig reveals in <em>Lesser Beasts</em>, swine have such a bad reputation for precisely the same reasons they are so valuable as a source of food: they are intelligent, self-sufficient, and omnivorous. What’s more, he argues, we ignore our historic partnership with these astonishing animals at our peril. Tracing the interplay of pig biology and human culture from Neolithic villages 10,000 years ago to modern industrial farms, Essig blends culinary and natural history to demonstrate the vast importance of the pig and the tragedy of its modern treatment at the hands of humans. Pork, Essig explains, has long been a staple of the human diet, prized in societies from Ancient Rome to dynastic China to the contemporary American South. Yet pigs’ ability to track down and eat a wide range of substances (some of them distinctly unpalatable to humans) and convert them into edible meat has also led people throughout history to demonize the entire species as craven and unclean. Today’s unconscionable system of factory farming, Essig explains, is only the latest instance of humans taking pigs for granted, and the most recent evidence of how both pigs and people suffer when our symbiotic relationship falls out of balance.</p> <p>An expansive, illuminating history of one of our most vital yet unsung food animals, <em>Lesser Beasts</em> turns a spotlight on the humble creature that, perhaps more than any other, has been a mainstay of civilization since its very beginnings-whether we like it or not.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。