＜p＞＜em＞Ramshackle Glam＜/em＞ creator Jordan Reid was a little nervous about becoming a mother. "In my experience," she writes, "you know what happens when you hold babies? They cry. And it immediately becomes clear to all present that you have terrible parental instincts and should never be allowed to come into contact with children -- ever."＜/p＞ ＜p＞But in October 2011 Reid became a mother herself, and over the first year of her son's life the writer and media personality not only figured out a thing or two about parenting, but also learned how to navigate an entirely new lifestyle while still maintaining a sense of self.＜/p＞ ＜p＞Part memoir, part commiseration, and part how-to guide on fashion, beauty, home d??r and entertaining for the new mom, ＜em＞Ramshackle Glam＜/em＞ offers something fresh for the "mommy" bookshelf: concrete advice on how to care for yourself in the post-partum days, weeks, and months. A deeply personal exploration of the realities of modern-day parenthood (Reid covers topics ranging from post-partum depression and marital struggles to pets who immediately transform from your beloved best friends into Those Things That Wake Up Your Child), ＜em＞Ramshackle Glam＜/em＞is also filled with straightforward, fun, and easy lifestyle tips, including how to dress for your post-partum shape, tricks for rearranging your home so it works with an infant as well as your tastes, and strategies for getting your makeup done in five minutes flat with one hand while keeping that bouncy chair going with the other.＜/p＞ ＜p＞Reid's spot-on advice combined with her trademark intimacy, wit, and (often aching) honesty make ＜em＞Ramshackle Glam＜/em＞ a must-read for any woman in search of a candid account of how to handle enormous life changes with humor, grace . . . and a little bit of glam.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞This innovative book answers senior tennis health questions and expands to over 400 pages of the latest research.＜/p＞ ＜p＞Knowledge about our body is vital if you want to enjoy life and senior sport. What do the experts say about the Secrets of Living Longer? How can you keep your body in harmony physically? What foods should I eat and what foods should I avoid?＜/p＞ ＜p＞For previous readers, this new edition is completed updated and has links to the latest information on preventing ageing. Whether you are a senior athlete like me or a person who wants to live healthy, this is the book for you. This is what the book covers: Why can't I get rid of that spare tyre? Commercial interests and obesity. Foods to eat and foods to avoid. How can I maintain my body so that I don't get old and frail? Where is the best information about Senior's health to be found? When is the right time to start reversing ageing? The secret of countering ageing. Who should I believe for advice about countering ageing? What do I need to do to stay healthy mentally? What exercises do I need to do to stay healthy? Death by a Thousand Cuts and Looking after my body checklist.＜/p＞ ＜p＞Put a copy on your iPhone for instant reference when you are out shopping.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞I wrote this book to help you enjoy your daily meals while remaining active in our fast-paced world. No matter if you're a solo-eater, or if you cook for your family or friends ー you'll always find dozens of recipes to satisfy everyone.＜/p＞ ＜p＞This book is the only guide you'll ever need to start your adventure with the Instant Pot, Sous Vide, and Air Fryer, and 1050 recipes included in this book will keep you entertained for a long time if you want to try them all.＜/p＞ ＜p＞So, embark on this journey with excitement! Don't be afraid of experimenting, and forget being a perfect cook. It's all about fun at the end of the day, isn't it? Save your precious time and spend it creating lots of beautiful moments with the closest ones. Or alone ? it's up to you. All the best!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞From the bestselling author Michelle Dorrance comes this collection of 100+ healthy and delicious meal prep recipes that will change the way you cook.＜/strong＞＜/p＞ ＜p＞＜strong＞There are good recipes and there are great ones ? and then, there are genius recipes.＜/strong＞＜br /＞ ＜strong＞The genius recipes in this cookbook will surprise you and make you rethink the way you cook.＜/strong＞＜/p＞ ＜p＞Unless you're a professional chef, we're betting that one of the most stressful and frustrating parts of your week/day is meal planning. Finding a recipe, shopping for ingredients, chopping and prepping, not to mention the actual cooking part - it sounds exhausting before you've even started.＜/p＞ ＜p＞That's one of the reasons why so many time-starved people are starving for home-cooked meals. It's all just so time-consuming. But wait, it really isn't if you do just a little bit of advance planning.＜br /＞ What a difference it makes when you have a meal figured out, even better - have it already prepared and ready to eat!＜/p＞ ＜p＞＜em＞In The Meal Prep Cookbook＜/em＞ Michelle brings her make-ahead know-how to your kitchen, proving that you really can eat healthier and reduce stress while saving money and time. Simple and fun.＜/p＞ ＜p＞＜strong＞The Meal Prep Cookbook offers:＜/strong＞＜/p＞ ＜ul＞ ＜li＞＜strong＞More than 100 healthful, simple, and straightforward recipes＜/strong＞ made with real foods and without heavily processed, artificial ingredients＜/li＞ ＜li＞＜/li＞ ＜li＞＜strong＞Meal plans for when there’s even less time＜/strong＞ including back-to-school, the birth of a baby, holiday season prep, and more＜/li＞ ＜li＞＜/li＞ ＜li＞＜strong＞Guidance on how to freeze, thaw, and reheat＜/strong＞ your meals to keep food fresh, safe, and tasty.＜/li＞ ＜li＞＜/li＞ ＜li＞＜strong＞Affordable, easy-to-find ingredients＜/strong＞ that you already shop for and are familiar with.＜/li＞ ＜li＞＜/li＞ ＜li＞＜strong＞Practical weekly shopping lists＜/strong＞ with easy to find ingredients to prepare your pantry for the week＜/li＞ ＜li＞＜/li＞ ＜li＞＜strong＞Helpful Tips＜/strong＞ including the best ingredients and equipment to stock your kitchen, plus techniques for saving money and storing your meals.＜/li＞ ＜/ul＞ ＜p＞"I would have looked past this book online, but having a chance to peruse it side by side in a bookstore sold me on its value - even paying retail. I've had the book less than a week and made two dishes from it so far. The ingredient laden index in the back makes it easy to find recipes to use items I have on hand instead of having to run to the store. The instructions are broken down into paragraph long steps, which assures I don't make mistakes. The directions are easy to follow and I've found the cooking times perfect so far." ＜strong＞- Sarah Hyland, Reader and Ketogenic Diet Follower＜/strong＞＜/p＞ ＜p＞＜strong＞Would You Like to Know More?＜/strong＞＜/p＞ ＜p＞＜strong＞Scroll to the top and click that yellow button, and Get your copy Today!＜/strong＞＜/p＞ ＜p＞＜strong＞See you inside!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞Unlike other barnyard animals, which pull plows, give eggs or milk, or grow wool, a pig produces only one thing: meat. Incredibly efficient at converting almost any organic matter into nourishing, delectable protein, swine are nothing short of a gastronomic godsend-yet their flesh is banned in many cultures, and the animals themselves are maligned as filthy, lazy brutes.＜/p＞ ＜p＞As historian Mark Essig reveals in ＜em＞Lesser Beasts＜/em＞, swine have such a bad reputation for precisely the same reasons they are so valuable as a source of food: they are intelligent, self-sufficient, and omnivorous. What’s more, he argues, we ignore our historic partnership with these astonishing animals at our peril. Tracing the interplay of pig biology and human culture from Neolithic villages 10,000 years ago to modern industrial farms, Essig blends culinary and natural history to demonstrate the vast importance of the pig and the tragedy of its modern treatment at the hands of humans. Pork, Essig explains, has long been a staple of the human diet, prized in societies from Ancient Rome to dynastic China to the contemporary American South. Yet pigs’ ability to track down and eat a wide range of substances (some of them distinctly unpalatable to humans) and convert them into edible meat has also led people throughout history to demonize the entire species as craven and unclean. Today’s unconscionable system of factory farming, Essig explains, is only the latest instance of humans taking pigs for granted, and the most recent evidence of how both pigs and people suffer when our symbiotic relationship falls out of balance.＜/p＞ ＜p＞An expansive, illuminating history of one of our most vital yet unsung food animals, ＜em＞Lesser Beasts＜/em＞ turns a spotlight on the humble creature that, perhaps more than any other, has been a mainstay of civilization since its very beginnings-whether we like it or not.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞In this first in a new series of books focusing on cooking methods, an award-winning cookbook author, food writer, and online culinary expert explores one of the most fundamental cooking techniques: roasting.＜/strong＞＜/p＞ ＜p＞Humankind has been roasting for millennia. The term originally referred to cooking over an open fire, usually on some kind of spit, and has evolved to describe cooking of meat or vegetables or even fruit in an oven, a "dry heat" (and usually high-heat) method of making things irresistibly appetizing.＜/p＞ ＜p＞Michael Ruhlman has developed a reputation for providing lucid, no-nonsense cooking advice as sharp as a good chef's knife. "Of all our cooking terms," Ruhlman writes, "saut?ed, grilled, poached, broiled -- I believe roasted is the most evocative adjective we can attach to our food, conjuring as it does ideas of deep rich flavors and delicious browning."＜/p＞ ＜p＞＜em＞Ruhlman's How to Roast＜/em＞ combines practical advice -- what tools you need, staple ingredients to have on hand, how to get the most out of your oven -- with 20 original and mouthwatering recipes, chosen to showcase a wide range of roasting methods and results, from "The Icon" (roast chicken), to Monkfish Roasted with Tomatoes and Basil, to Roasted Peaches with Mint Cr?me Fraiche. Dozens of color photographs offer step-by-step illustration as well as finished-dish showpieces.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞"[The anti-testing] movement now has a guidebook. . . . Kamenetz shows how fundamentally American it would be to move toward a more holistic system." -- ＜em＞New York Times Book Review＜/em＞＜/strong＞＜/p＞ ＜p＞＜em＞The Test＜/em＞ is an essential and critically acclaimed book for any parent confounded by our national obsession with standardized testing. It recounts the shocking history and tempestuous politics of testing and borrows strategies from fields as diverse as games, neuroscience, and ancient philosophy to help children cope. It presents the stories of families, teachers, and schools maneuvering within and beyond the existing educational system, playing and winning the testing game. And it points the way toward a hopeful future of better tests and happier kids.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞Discover the health secret you've been waiting for＜/strong＞＜/p＞ ＜p＞You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity -- they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being. She offers concrete ways for you to use this extraordinary information, explaining how to use probiotics to address a range of medical issues. In this cutting-edge prescription for overall wellness, you'll discover:＜br /＞ specific strains of probiotics and the more than 50 conditions they can help＜br /＞ the benefits of incorporating probiotics into your day-to-day life＜br /＞ how to select the best supplement for your health concerns＜br /＞ tips for adding more probiotic-rich foods to your diet＜br /＞ more than 30 delicious and nutritious probiotic-rich recipes＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞The record-breaking bestselling cookbook of 2015 that's taken the healthy eating world by storm!＜/strong＞＜/p＞ ＜p＞From sumptuous desserts, to food on the go, delicious dips, raw treats and rainbow bowls of awesome veggies, Ella's philosophy is all about embracing the natural foods that your body loves and creating fresh, simple dishes which are easy to make and taste amazing. Featuring more than 100 new sugar-free, gluten-free and dairy-free recipes to excite your taste buds, this collection will inspire you to eat for better health, glowing skin and boundless energy.＜/p＞ ＜p＞A reformed sugar monster herself, Ella knows just how daunting the idea of changing your diet can be. Her must-read blog, DELICIOUSLY ELLA, which gets two million visitors a month from all over the world, was inspired by her own health adventure and everything she has learned by healing herself simply through diet. It's truly amazing to see what you can do with these simple ingredients and how you can so easily create a deliciously healthy version of your favourite dishes.＜/p＞ ＜p＞More than anything, Ella wants to show that this way of eating is absolutely not about deprivation and starvation, but instead is about embracing a positive, healthy way of life.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜em＞BBQ Bistro＜/em＞ will take your barbecue from ＜em＞yum＜/em＞ to ＜em＞ooh-la-la＜/em＞, bringing the charm and flavor of the French bistro to your own backyard. Authors Karen Adler and Judith Fertig share their favorite quick and casual bistro recipes for a hot grill. With recipes like Grilled Salmon Benedict, French Feta and Charentais Melon, Grilled Rib-Eye Steak with Onion Straws, and more!＜/p＞ ＜p＞＜em＞BBQ Bistro＜/em＞ will expand your barbecue repertoire and encourage you to play with different flavors and techniques, from adding a hint of smoke to cheese, to turning an eggplant into easily grillable ＜em＞paillards＜/em＞, or getting the perfect char on a steak. It also offers classic French sauces, sides, and small plates you can pair with any meal anytime of the year. With tips on grilling and preserving, ＜em＞BBQ Bistro＜/em＞ is a must-have for any griller and will satisfy all of your barbeque desires, ＜em＞mais oui＜/em＞!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞Do You Want to Ride to 100-and Beyond?＜br /＞ BIKE FOR LIFE!＜/strong＞＜/p＞ ＜p＞Now with training plans, worldwide adventures, and more than 200 photos＜/p＞ ＜p＞＜strong＞Ride a century when you turn a century:＜/strong＞ that was the promise ＜em＞Bike for Life＜/em＞ offered when it was first published. A decade later, this blueprint for using cycling to achieve exceptional longevity, fitness, and overall well-being has helped tens of thousands of cyclists to ride longer and stronger. Now, nationally-known fitness journalist and lifelong endurance road and mountain biker Roy M. Wallack builds upon his comprehensive ＜em＞Bike for Life＜/em＞ plan with even more practical tips and strategies to keep you riding to 100-and beyond.＜/p＞ ＜p＞Fully updated, revised, and illustrated, ＜em＞Bike for Life＜/em＞ features:＜/p＞ ＜p＞- Cutting-edge workout strategies for achieving best-ever fitness at any age＜br /＞ - Science-based 8- and 16-week Century training schedules＜br /＞ - A radical new workout method that'll make you fly up the hills＜br /＞ - An anti-aging plan to revive muscularity, strength, and reaction time＜br /＞ - An exclusive 10-step Yoga for Cyclists routine＜br /＞ - Strategies to fix "cyclist's knee" and "biker's back"＜br /＞ - Advice on avoiding cycling-related impotence and osteoporosis＜br /＞ - Ways to survive mountain lions, bike-jackers, poison ivy, and headwinds＜br /＞ - Handling skills and bike-fit advice from famous coaches＜br /＞ - Tips on staying motivated with worldwide adventures and challenges＜br /＞ - The Bike for Life hall of fame: stories of amazing riders in their 60s, 70s, 80s, and up＜/p＞ ＜p＞With oral-history interviews and profiles of the biggest names of the sport, including: John Howard, Gary Fisher, Rebecca Rusch, Ned Overend, Tinker Juarez, Juli Furtado, Marla Streb, Missy Giove, Johnny G, Eddie B, Mike Sinyard, and Rich "The Reverend" White.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞A＜/strong＞ ＜strong＞graphic novel＜/strong＞ ＜strong＞of the enchanting prequel to ＜em＞The Lord of the Rings,＜/em＞ ＜em＞The Hobbit＜/em＞ーthe classic fantasy that inspired Peter Jackson’s major motion picture trilogy.＜/strong＞＜/p＞ ＜p＞When Thorin Oakenshield and his band of dwarves embark upon a dangerous quest to reclaim the hoard of gold stolen from them by the evil dragon Smaug, Gandalf the wizard suggests an unlikely accomplice: Bilbo Baggins, an unassuming Hobbit dwelling in peaceful Hobbiton.＜/p＞ ＜p＞Along the way, the company faces trolls, goblins, giant spiders, and worse. But as they journey from the wonders of Rivendell to the terrors of Mirkwood and beyond, Bilbo will find that there is more to him than anyoneーhimself includedーever dreamed. Unexpected qualities of courage and cunning, and a love of adventure, propel Bilbo toward his great destiny . . . a destiny that waits in the dark caverns beneath the Misty Mountains, where a twisted creature known as Gollum jealously guards a precious magic ring.＜/p＞ ＜p＞This comprehensive edition collects the three-issue series originally published by Eclipse Comics and thereafter augmented with many pages of additional artwork and improvements. Carefully abridged from Tolkien’s classic novel, and brought thrillingly to life with striking, evocative art by David Wenzel, this graphic novel is a perennial delight to ＜em＞Hobbit＜/em＞ fans old and new.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞“This book is pure culinary fun!” ーGale Gand, ＜em＞pastry chef, author, restaurateur, and TV personality＜/em＞＜/strong＞＜/p＞ ＜p＞Cooking food on your waffle iron is not just a novelty but an innovation that leads to a great end product, all while giving the cook the bonus pleasure of doing something cool, fun, and vaguely nerdy (or giving a reluctant eaterーyour child, sayーa great reason to dig in).＜/p＞ ＜p＞＜strong＞Why waffle?＜/strong＞＜br /＞ ＜strong＞The Ease!＜/strong＞ Waffled Bacon and Eggs: First, waffle the baconーfast, crisp, and no burnt edgesーthen the eggs, for lacy whites and perfect yolks (thanks, bacon fat).＜/p＞ ＜p＞＜strong＞The Melt!＜/strong＞ Waffled Macaroni and Cheese: Waffled leftover mac ‘n’ cheese is a decadent grilled cheese sandwichーgolden, buttery exterior and soft, cheesy insides.＜/p＞ ＜p＞＜strong＞The Dimples!＜/strong＞ Spaghetti and Waffled Meatballs: That’s rightーcook meatballs in a waffle iron and create dimples where the sauce can pool.＜/p＞ ＜p＞＜strong＞The Cool Factor!＜/strong＞ Waffled Oatmeal Chocolate Chip Cookies: Break out the waffle iron when it’s time for dessert, and make soft, gooey cookies with grid marks. No oven required.＜/p＞ ＜p＞“Dan Shumski’s genius lies in asking not what his waffler can do for him, but what he can stuff into his waffler, and following that question through to all of its delicious conclusions”＜/p＞ ＜p＞ーJ.Kenji Lopez-Alt ＜em＞(The Food Lab and seriouseats.com)＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞Pour a stiff drink and crack open this comprehensive guide to everything there is to know about the world’s greatest whiskeys. Exploring the traditions behind bourbon, Scotch, Irish, and even Japanese whiskey, you’ll discover how unique flavors are created through variations of ingredients and different distilling techniques. With advice on how to collect, age, and serve whiskey, as well as suggestions for proven food pairings, you’ll be inspired to share your knowledge and invite your friends over for a delicious whiskey tasting party.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞With the help of this #1 national bestseller, learn how to cut hidden food toxins, lose weight, and get healthy in just 21 days.＜/strong＞＜/p＞ ＜p＞Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time.＜/p＞ ＜p＞Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it.＜/p＞ ＜p＞In ＜em＞The Food Babe Way＜/em＞, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, ＜em＞The Food Babe Way＜/em＞ will empower you to change your food, change your body, and change the world.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞When it comes to traditional comfort food, most of the key ingredients are off-limits to health-conscious vegans. But giving up shepherd's pie, eggplant parm, and cheesy rice casserole was not an option for Julie Hasson, who took on the challenge to recreate flavors she loved, but without the cheese, eggs, butter, and cholesterol. The results are a mix of retro flavors, such as Nacho Cheesy Sauce and a lighter Cream of Mushroom Soup, and fresh, veggie-forward dishes like Mediterranean Stuffed Cabbage Rolls and Summer Corn Custard. The recipes come together quickly, focus on healthier substitutions without the tans-fats, and are endorsed by some of the toughest critics, Julie's college-aged children and their visiting friends! With recipes like Zucchini Basil Lasagna and Tamale Pie, you're guaranteed to find a casserole you'll love. You can even make your own casserole creations by pairing any of the super-simple sauces with your favorite veggies and rice or pasta. Of course, desserts are an important cap to any casserole-based meal: satisfy your sweet tooth with dishes like Rustic Bread Pudding. Now: dig in and feel good about it!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞95 million adults have a step relationship, according to a 2011 report. That’s 95 million unexpected experiences; 95 million unique perspectives; 95 million laughs, 95 million tears, and 95 million new families.＜/p＞ ＜p＞＜em＞Blended＜/em＞ explores stepfamilies from the inside out through the perspectives of thirty writers who know what it’s like first hand. Sometimes funny, often poignant, and always deeply personal, the stories in ＜em＞Blended＜/em＞ capture the essence of stepfamilies in all of their weird and wonderful varieties. The journeys range from the first encounters between new step-relatives, to marriages, honeymoons, daily experiences, and divorces. The diverse voices in ＜em＞Blended＜/em＞ reflect the realities of today’s world, in which yesterday’s ideas of family structures and types just don’t cut it anymore. Parents, children, siblings, aunts, uncles, grandparents, cousins: all of these relationships change when families are melded into one, and the writers of Blended help explore the truth of what these new relationships look like, and, especially, feel like.＜/p＞ ＜p＞＜em＞Blended＜/em＞ offers something for everyone: laughter, wisdom, empathy, and guidance, and, above all, the knowledge that you are not alone.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞Going gluten-free? Go here first.＜/p＞ ＜p＞Whether you've been diagnosed with a gluten-related condition or you're just striving for a healthier diet, you know that adopting a gluten-free lifestyle is easier said than done. Beth Hillson, president of the American Celiac Disease Association, was diagnosed forty years ago, and she knows these challenges firsthand. For decades, she has been a guru in the gluten-free community, answering questions about everything from diagnosis to food to lifestyle. Now, Beth combines her personal expertise with the latest research to offer:＜/p＞ ＜p＞Essential info on celiac disease, gluten sensitivity, wheat allergy, and other gluten-related disorders＜br /＞ Advice on choosing a doctor, getting tested, and exploring treatment options＜br /＞ The basics of the GF diet, including setting up a safe kitchen and simple recipes＜br /＞ Guidance on living as a blended-diet family and raising gluten-free kids＜br /＞ Frank answers to personal questions on topics from "gluten smooching" to gas＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet-made even healthier. ＜em＞The Vegiterranean Diet＜/em＞ offers:＜br /＞ comprehensive nutrition info＜br /＞ shopping lists with everyday ingredients＜br /＞ more than 40 delicious, budget-friendly recipes＜br /＞ flexible meal plans (great for families, too!)＜br /＞ strategies for overall health＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞Turn the kitchen into your gym! #1 ＜em＞New York Times＜/em＞ bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain!＜/strong＞＜/p＞ ＜p＞Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight ＜em＞while＜/em＞ they cook. That's right--for the first time, Rocco turns dinnertime into workout time, showing how to burn calories automatically in the kitchen. These delicious, easy-to-follow recipes were tested for calorie content and calorie burn. It includes 75 all new recipes based on foods that are sugar-free, dairy-free, gluten-free, high in prebiotics/probiotics, high in fiber, and supportive of the body's acid-alkaline balance. Whole foods grown locally and made at home equal whole body fitness. Complete with informative sidebars, tips, and tricks to help increase heart rate and physical activity during the cooking process. This book offers exactly what dieters need to cook their butts off!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞Recipes to use with the groundbreaking, ＜em＞New York Times＜/em＞ bestselling diet plan that helps you eliminate the surprising "healthy" foods that are actually making you fat.＜/strong＞＜/p＞ ＜p＞In her ＜em＞New York Times＜/em＞ and ＜em＞USA Today＜/em＞ bestseller ＜em＞The Plan＜/em＞, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow ＜em＞The Plan＜/em＞, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon, and Herbs, Red Velvet Cupcakes, and many more. Who says a healthy diet can't be a tasty one?＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞Kelley Paul, wife of Senator Rand Paul, celebrates lifelong friendships in a beautifully illustrated book about the female bond.＜/strong＞＜br /＞ Feeling blessed to be one of seven friends who met and grew close in college-and looking forward to their celebration of a milestone birthday together-Kelley Paul wanted to know more about the women who were their first sources of love and inspiration, as her own grandmother and mother have been to her.＜br /＞ So she asked each friend to tell her the story of a woman who influenced and guided her, who fostered her sense of joy, independence and courage. As you read each one, you'll discover, as Kelley did, that they're the stories of women everywhere, for they are personal yet universal, ordinary yet extraordinary.＜br /＞ This lovely book also features works of art by the women of HomeFront Family Preservation Center and wise words of female authors and poets.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞Do you suffer through the same old salads because you want to eat more veggies? Are you trying to use less processed junk when you cook but find yourself thinking, "I don't have time for that"? If you're hungry for good food and a good time in the kitchen, chef Roberto Martin has the answers -- and he's here to demonstrate that cooking delicious meals with whole foods doesn't have to take a whole day.＜/p＞ ＜p＞When he was personal chef to Ellen DeGeneres and Portia de Rossi, Roberto created basic meals that turned their favorite meaty dishes into tasty vegan feasts. Roberto's cooking continues to evolve, using fewer faux meats and more healthful, plant-based ingredients. Not only does he make seriously amazing food for others, he has a hungry family at home -- so whether he's whipping up a Sunday brunch, after-school snacks, or a cozy dinner for two, the food's got to be easy, satisfying, and delicious.＜/p＞ ＜p＞Based on both Roberto's Mexican-American family favorites (check out the recipes for albondigas soup and jackfruit tacos) and his classical French culinary training (cassoulet? Every day), these new recipes use simple basics (think beans, beets, and avocado) while also introducing less common but easy-to-use ingredients (celeriac? It has an amazing meaty texture). The result? Finger-licking dishes that'll please everyone from your fussy kid to your need-to-impress in-laws. With tips for outfitting your kitchen and techniques to save you time, as well as a chapter devoted to homemade staples that will truly make your cooking life easier and tastier, you'll be able to make fresh, healthy meals in a snap -- big flavors, no fussin'.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞If half of all cars bought in America each year broke down, there would be a national uproar. But when people suggest that maybe every single marriage doesn't look like the next and isn't meant to last until death, there's nothing but a rash of proposed laws trying to force it to do just that.＜/strong＞＜/p＞ ＜p＞In ＜em＞＜strong＞The New I Do＜/strong＞＜/em＞, therapist Susan Pease Gadoua and journalist Vicki Larson take a groundbreaking look at the modern shape of marriage to help readers open their minds to marrying more consciously and creatively. Offering actual models of less-traditional marriages, including everything from a parenting marriage (intended for the sake of raising and nurturing children) to a comfort or safety marriage (where people marry for financial security or companionship), the book covers unique options for couples interested in forging their own paths. With advice to help listeners decide what works for them, ***The New I Do***acts as a guide to thinking outside the marital box and the framework for a new debate on marriage in the 21st century.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜em＞From the best-selling author of Sex and the Perfect Lover comes a unique book that promises to radically improve your sex life with solid, adventuresome advice＜/em＞＜/p＞ ＜p＞Unlike any other diet, ＜em＞The Love Diet＜/em＞ is ＜em＞not＜/em＞ about dropping dress sizes or shedding pounds. It's about feeding the heart and soul and fully experiencing life's greatest satisfactions, ultimately helping one attain an existence filled with seduction, sensuality, and sexual joy.＜/p＞ ＜p＞＜em＞The Love Diet＜/em＞ is composed of stimulating and easy-to-follow "love recipes" that will help you build a real and meaningful sensual connection with your partner, and that will guide you in the exploration and discovery of your deepest sexual needs and desires. With imaginative and playful visualization techniques, soul-nourishing daily meditations, and an in-depth exploration of the ＜em＞Kamasutra＜/em＞, author Mabel Iam helps lovers connect on a deeper level through creativity, love, and exquisite sexual pleasure.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞.＜strong＞Be an activist in your kitchen! Learn how to cook delicious food in a sustainable, no-waste fashion with 100 easy-to-follow recipes from the co-founder of the celebrated Danish restaurant Noma.＜/strong＞＜/p＞ ＜p＞＜em＞Scraps, Wilt, and Weeds＜/em＞ features 100 recipes by Mads Refslund, one of the initial partners at Noma, the world-renowned Danish restaurant, using scraps from vegetables, fruits and animal proteins--food that would normally be thrown away. Refslund creates beautiful and accessible recipes for the home cook without sacrificing anything to flavor. He uses 100% of the ingredient or as close as possible, and ingredients that are passed over as too young, like green strawberries, or too old, like stale bread.＜/p＞ ＜p＞Refslund shares easy-to-follow recipes like:＜/p＞ ＜ul＞ ＜li＞Carrot Tops Pesto＜/li＞ ＜li＞Roasted Cauliflower Stalks with Mushrooms and Brie＜/li＞ ＜li＞Pork Ribs Glazed with Overripe Pear Sauce＜/li＞ ＜li＞Crispy Salmon Skin Puffs with Horseradish-Buttermilk Dip＜/li＞ ＜li＞Beer and Bread porridge with Salted Caramel Ice Cream.＜/li＞ ＜/ul＞ ＜p＞In addition to delicious ingredient-focused recipes, the book contains informational sidebars and stories, a section on how to use leftovers, and 100 beautiful photographs that express Refslund's passion and respect for ingredients, nature and the land.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞An AARP book for caregivers combining day-to-day advice and uplifting guidance in a daily meditations format.＜/strong＞＜/p＞ ＜p＞Family care giving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. ＜em＞AARP Meditations for Caregivers＜/em＞ blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment.＜/p＞ ＜p＞The meditations in this dispensable book will provide you with solutions to typical care giving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞Bruce Weinstein is a guy who knows how to party. And his key to partying is choosing the right drink. Spiked or zero proof, Bruce has shaken, stirred, blended, or ladled concoction for every occasion and everyone on your guest list.＜/strong＞＜/p＞ ＜p＞The cocktail traditionalist will savor Bruce's world-class Bloody Mary, while those on the cutting edge will sip one of his twelve exotic and tasty variations of this favorite libation. His classic martini comes with no fewer than fifteen spin-offs. Got a crowd coming over? No problem. Just pull out the punch bowl and fill it with Groovy Banana Wine Punch or teetotaling Pink Plum Lemonade. On a hot summer day, serve a blended tropical Papaya Smoothie or Orange Jewelious. Or blast away winter's chill with a warming coffee, tea, or fruit juice toddy.＜/p＞ ＜p＞From an intimate dinner for two to a block-party bash, raise your glass and celebrate with Bruce Weinstein's ＜em＞The Ultimate Party Drink Book.＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞Bruce Weinstein is a guy who knows how to party. And his key to partying is choosing the right drink. Spiked or zero proof, Bruce has shaken, stirred, blended, or ladled concoction for every occasion and everyone on your guest list.＜/strong＞＜/p＞ ＜p＞The cocktail traditionalist will savor Bruce's world-class Bloody Mary, while those on the cutting edge will sip one of his twelve exotic and tasty variations of this favorite libation. His classic martini comes with no fewer than fifteen spin-offs. Got a crowd coming over? No problem. Just pull out the punch bowl and fill it with Groovy Banana Wine Punch or teetotaling Pink Plum Lemonade. On a hot summer day, serve a blended tropical Papaya Smoothie or Orange Jewelious. Or blast away winter's chill with a warming coffee, tea, or fruit juice toddy.＜/p＞ ＜p＞From an intimate dinner for two to a block-party bash, raise your glass and celebrate with Bruce Weinstein's ＜em＞The Ultimate Party Drink Book.＜/em＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
