＜p＞From the nation's capital comes a delicious collection of the most popular recipes and horticultural tips from listeners, chefs, cooks, gardeners, providors as heard on 666 ABC Canberra. A must-have guide to planting, growing, buying and cooking food in Canberra and the surrounding region.＜br /＞ From the garden to the table, FEASt is your guide to the seasonal produce, providores and favourite tastes of our nation's capital.FEASt is the perfect introduction for locals and visitors wanting to discover the tastes of Canberra's famous growers markets and local food scene. this collection of recipes and profiles of local cooks, gardeners and chefs brings together the most requested tips and moreish tastes of our bush capital - as featured in 666 ABC Canberra local radio's annual sustainable food festival. FEASt celebrates the quality of regional produce, from growing perfect backyard tomatoes and cabbages to cooking the tastiest laksa or apple pie.Includes Graham 'Willow' Williams's monthly plant and harvest guides for the ACt.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞One of the nation's fastest growing metropolitan areas, Wake County, North Carolina, added more than a quarter million new residents during the first decade of this century, an increase of almost 45 percent. At the same time, partisanship increasingly dominated local politics, including school board races. Against this backdrop, Toby Parcel and Andrew Taylor consider the ways diversity and neighborhood schools have influenced school assignment policies in Wake County, particularly during 2000-2012, when these policies became controversial locally and a topic of national attention. ＜em＞The End of Consensus＜/em＞ explores the extraordinary transformation of Wake County during this period, revealing inextricable links between population growth, political ideology, and controversial K?12 education policies.＜/p＞ ＜p＞Drawing on media coverage, in-depth interviews with community leaders, and responses from focus groups, Parcel and Taylor's innovative work combines insights from these sources with findings from a survey of 1,700 county residents. Using a broad range of materials and methods, the authors have produced the definitive story of politics and change in public school assignments in Wake County while demonstrating the importance of these dynamics to cities across the country.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞In this paean to the brightly colored root, April McGreger tells the multifaceted history of a fundamental southern food, praising its rich and diverse savory-to-sweet flavor profile, botanical varieties, and shockingly high nutritional value. Along with instructions for selection and storage, McGreger shares the fifty best sweet potato recipes in the world. Embracing but going well beyond the classics--from Sweet Potato Pone and Candied Sweet Potatoes to Sweet Potato Chiles Rellenos and Sweet Potato-Ginger Cremes Caramels--McGreger's creations will delight and satisfy with their deliciousness and versatility.＜/p＞ ＜p＞McGreger relates a tale from a traveler in 1940s Mississippi who said he ate "sweet potatoes with wild turkeys and various other meats, had a potato pie for dessert and roasted potatoes offered to him as a side dish, drank sweet potato coffee and sweet potato home brew, had his horse fed on sweet potatoes and sweet potato vines, and when he retired he slept on a mattress stuffed with sweet potato vines and dreamed he was a sweet potato someone was digging up." The sweet potato is no less important to McGreger, the daughter and sister of Mississippi sweet potato farmers.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞In this compellingly argued and deeply personal book, respected sports historian Michael Oriard--who was himself a former second-team All-American at Notre Dame--explores a wide range of trends that have changed the face of big-time college football and transformed the role of the student-athlete.＜/p＞ ＜p＞Oriard considers such issues as the politicization of football in the 1960s and the implications of the integration of college football. The heart of the book examines a handful of decisions by the NCAA in the early seventies--to make freshmen eligible to play, to lower admission standards, and, most critically, to replace four-year athletic scholarships with one-year renewable scholarships--that helped transform student-athletes into athlete-students and turned the college game into a virtual farm league for professional football.＜/p＞ ＜p＞Oriard then traces the subsequent history of the sport as it has tried to grapple with the fundamental contradiction of college football as both extracurricular activity and multi-billion-dollar mass entertainment. The relentless necessity to pursue revenue, Oriard argues, undermines attempts to maintain academic standards, and it fosters a football culture in which athletes are both excessively entitled and exploited.＜/p＞ ＜p＞As a former college football player, Oriard brings a unique perspective to his topic, and his sympathies are always with the players and for the game. This original and compelling study will interest everyone concerned about the future of college football.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞In this classic work, born of the back-to-the-land movement, Jean Anderson teaches you how to enjoy the bounty of your own garden, farmer's markets, and roadside stands--all year round. With Anderson at your side, you'll learn which fruits and vegetables are best for canning, freezing, and pickling and, along the way, learn how to insure food safety. Best of all, you'll find you're having fun, saving money, and eating well. ＜em＞Jean Anderson's Preserving Guide＜/em＞ not only provides easy-to-follow directions for preserving whatever you grow but also dishes up more than 100 original recipes--for such tried-and-true classics as piccalilli and corn relish and more adventurous fare like caponata, frozen pasta sauce, and carrot marmalade. This step-by-step guidebook brings the expertise of a hands-on master to a whole new do-it-yourself generation of gardeners, cooks, and food lovers.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞Los colegios tienen un problema significativo: hay demasiados chicos con dificultades. Resultados acad?micos decepcionantes, falta de inter?s en los estudios, altas tasas de expulsi?n, trastornos mentales en aumento, actitudes sexistas, incapacidad para expresar emociones… Las ideas tradicionales sobre la masculinidad est?n teniendo un efecto negativo no solo en los chicos, sino tambi?n en las chicas. En este libro revolucionario, Matt Pinkett y Mark Roberts defienden que los colegios deben replantearse sus esfuerzos para recuperar a los chicos. ?Los chicos no lo intentan? repasa las investigaciones sobre temas clave como la ansiedad y ser buen estudiante, el comportamiento y el acoso, los deberes y la autoestima. Anima al lector a reflexionar sobre c?mo define la masculinidad y a considerar lo que queremos para los chicos en el sistema educativo. Ofrece soluciones, adem?s de estrategias a largo plazo para ayudar a los chicos a ser m?s felices y alcanzar mejores resultados acad?micos. ■ Aporta medios para evitar comportamientos problem?ticos en los chicos y consejos para ayudar a los profesores a gestionarlos. ■ Destaca ?reas claves para la atenci?n y apoyo a los estudiantes que deben ser reconocidas por las escuelas. ■ Denuncia qu? actitudes populares para ≪implicar≫ a los chicos son en realidad err?neas y da?inas. ■ Se?ala que problemas como la situaci?n de desventaja, las relaciones, la violencia, la presi?n de su entorno y la pornograf?a afectan a la percepci?n que tienen los chicos de la masculinidad e indica c?mo los profesores pueden enfrentarse a estas situaciones.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞With the 5th revised and improved edition, published by a state funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned authors (overview in the book preview) and extensive add-ons as well as individual consulting. At the same time, you do good and support sustainable projects.＜/p＞ ＜p＞Because our education system urgently needs to be rethought. In the rapid digital transformation, it is increasingly reaching its limits, and not only because of its outdated technical equipment. Knowledge is still imparted primarily via frontal instruction, interactive communication methods and techniques are hardly taken into account. Digital learning, also known as blended learning, requires a special degree of personal responsibility with the need to organize and motivate oneself completely independently. Anyone who wants to learn effectively online should also know how our brain works in conjunction with digital tools and what to look out for in virtual learning. This book therefore shows how we can use digital tools in a targeted manner to absorb the necessary information and thus increase knowledge in the long term - and how our education system would have to be changed accordingly. Good luck and have fun reading.＜/p＞ ＜p＞For its concept "Information as Desired," the publisher was not only involved in an EU-funded program but also received the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally committed to socially relevant projects such as tree planting actions, scholarship foundations, sustainable housing, and many other innovative ideas.＜/p＞ ＜p＞The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only provides you with expert knowledge but also allows you to ask individual questions and receive personal advice.＜/p＞ ＜p＞In addition, each book contains detailed explanations and application examples to help you make the most of the free consulting services available to book buyers. You can also download e-courses, work with workbooks, or engage with an active community. This way, you receive valuable resources that increase your knowledge, stimulate creativity, make your personal and professional goals achievable, and make successes tangible.＜/p＞ ＜p＞And more: We want to give you the opportunity to make your journey to personal growth and success even more unforgettable. Because we know that true change does not only take place in the mind but above all through personal experience and application. That is why we have created special success experiences to complement each book.＜/p＞ ＜p＞Expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-founded and well-researched content and the trust you place in us very seriously. Therefore, all texts are written by experts in their field. We only use AI-supported data analysis to better find information that supports your search for knowledge.＜/p＞ ＜p＞Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. She has also been a columnist and author for renowned media such as WELT, Wirtschaftswoche, or ZEIT - more about her can be found on Wikipedia.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞Whether as wine, beer, or spirits, alcohol has had a constant and often controversial role in social life. In his innovative book on the attitudes toward and consumption of alcohol, Rod Phillips surveys a 9,000-year cultural and economic history, uncovering the tensions between alcoholic drinks as healthy staples of daily diets and as objects of social, political, and religious anxiety. In the urban centers of Europe and America, where it was seen as healthier than untreated water, alcohol gained a foothold as the drink of choice, but it has been regulated by governmental and religious authorities more than any other commodity. As a potential source of social disruption, alcohol created volatile boundaries of acceptable and unacceptable consumption and broke through barriers of class, race, and gender.＜/p＞ ＜p＞Phillips follows the ever-changing cultural meanings of these potent potables and makes the surprising argument that some societies have entered "post-alcohol" phases. His is the first book to examine and explain the meanings and effects of alcohol in such depth, from global and long-term perspectives.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞Debbie Moose's ＜em＞Southern Holidays＜/em＞ is a cook's celebration of the richly diverse holiday traditions of today's South. Covering big traditional holidays such as Christmas and Mardi Gras, this must-have addition to the Savor the South? cookbook collection also branches out into regional and cultural holidays that honor newer southern traditions, including recipes from real cooks hailing from a range of ethnic traditions and histories. The cooks' stories accompanying the recipes show how holiday foods not only hold cherished personal family memories but also often have roots in a common past that ties families together in a shared southern history.＜/p＞ ＜p＞The cookbook's inclusive culinary vision is organized by the four seasons to mark the progress of the year. Featuring seventeen holidays and fifty recipes, it includes such classics as Coconut King Cake for Mardi Gras and Smoky Red Rice for Juneteenth, as well as southern twists on time-honored delicacies, from Cajun-Style Rice Dressing for Thanksgiving to Sweet Potato Latkes for Hanukkah. ＜em＞Southern Holidays＜/em＞ also highlights how international holiday dishes have been adopted in the region over time, from Moravian Sugar Cake for Christmas to Vietnamese Spring Rolls for the coastal South's Blessing of the Fleet.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞The last several years have seen a sharpening of debate in the United States regarding the problem of steadily increasing medical expenditures, as well as inflation in health care costs, a scarcity of health care resources, and a lack of access for a growing number of people in the national health care system. Some observers suggest that we in fact face two crises: the crisis of scarce resources and the crisis of inadequate language in the discourse of ethics for framing a response.＜/p＞ ＜p＞Laurie Zoloth offers a bold claim: to renew our chances of achieving social justice, she argues, we must turn to the Jewish tradition. That tradition envisions an ethics of conversational encounter that is deeply social and profoundly public, as well as offering resources for recovering a language of community that addresses the issues raised by the health care allocation debate.＜/p＞ ＜p＞Constructing her argument around a careful analysis of selected classic and postmodern Jewish texts and a thoughtful examination of the Oregon health care reform plan, Zoloth encourages a radical rethinking of what has become familiar ground in debates on social justice.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞?Descubre "Actividades Divertidas para Clases de FLE"! Esta gu?a completa ofrece una variedad de actividades entretenidas para ense?ar franc?s como lengua extranjera a ni?os, adolescentes y adultos. Promoviendo la participaci?n activa y el desarrollo de habilidades ling??sticas, estas actividades fomentan el aprendizaje divertido y estimulante. ?Transforma tus clases de FLE con este libro lleno de recursos pr?cticos y emocionantes!＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞Whether you swear by peaches from Georgia or from South Carolina, there's no doubt that the fruit is sacred to southerners. From the moment the first mouthwatering Elberta variety was grafted in the 1870s, the peach has been an icon of summertime and a powerful symbol of the South's bounty. ＜em＞Peaches＜/em＞ showcases the sweet richness of this signature fruit. Native Atlantan and award-winning food writer Kelly Alexander explores the fruit's history, offers advice for selecting, storing, and cooking, and reflects on the place of peaches in southern identity.＜/p＞ ＜p＞＜em＞Peaches＜/em＞ includes forty-five recipes ranging from classic desserts to internationally inspired preparations. In this book, the desserts come first, and all the recipes--from The Best Peach Ice Cream and Roasted Peach-Basil Chicken to Pickled Peaches and Peach Clafoutis--will leave us certain that we should all dare to eat a peach, as often as we're able.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞A 1930s collection of more than 300 recipes from South Carolina housewives and the African American cooks they employed＜/strong＞＜/p＞ ＜p＞First published in 1930 as ＜em＞200 Years of Charleston Cooking＜/em＞, this collection of more than three hundred recipes was gathered by Blanche S. Rhett from housewives and their African American cooks in Charleston, South Carolina. From enduring favorites like she-crab soup and Hopping John to forgotten delicacies like cooter (turtle) stew, the recipes Rhett collected were full of family secrets but often lacked precise measurements. With an eye to precision that characterized home economics in the 1930s, Rhett engaged Lettie Gay, director of the Home Institute at the ＜em＞New York Herald Tribune＜/em＞, to interpret, test, and organize the recipes in this book.＜/p＞ ＜p＞＜em＞Two Hundred Years of Charleston Cooking＜/em＞ is replete with southern charm and detailed instructions on preparing the likes of shrimp with hominy, cheese straws, and sweet potato pie not to mention more than one hundred pages of delightful cakes and candies.＜/p＞ ＜p＞In a new foreword, Rebecca Sharpless, professor of history and author of ＜em＞Cooking in Other Women's Kitchens: Domestic Workers in the South, 1865-1960＜/em＞, provides historical and social context for understanding this groundbreaking book in the 21st century.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞Recalling childhood visits to her grandmother's house in New Orleans, where she would feast on shrimp and okra gumbo, Dale Curry offers fifty recipes--for gumbos, jambalayas, and those little something extras known as lagniappe--that will put Louisiana taste and hospitality on your table. "Gumbo" calls to mind the diverse culinary traditions of Louisiana that, like gumbo itself, are simmered from elements of the many cultures circulating in the state. Drawing historically from French, African, Caribbean, Native American, Spanish, Italian, and other culinary sources, the Creole and Cajun cooking featured in ＜em＞Gumbo＜/em＞ embraces the best of local shellfish, sausages, poultry, and game.＜/p＞ ＜p＞The heart of Louisiana home cooking--and now showcased by of chefs across the South and beyond--gumbo, jambalaya, and lagniappe traditionally drew from the state's waterways and estuaries rich with crustaceans, swamps exploding with waterfowl and alligators, and forests full of game. From the land came rice and peppers, two leading ingredients in gumbo and jambalaya. Recipes include classic and traditional dishes, as well as specialties offered by star chefs Bart Bell, Leah Chase, Emeril Lagasse, Donald Link, and Tory McPhail. With Curry's easy-to-follow instructions at hand, home cooks will be ready to let the good times roll at every meal.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞Este libro de ejercicios, complemento del superventas editorial Abr?zame fuerte, est? repleto de ejercicios, sugerencias de conversaci?n y actividades que ayudan a alimentar, proteger y desarrollar vuestra relaci?n. El libro de referencia de la doctora Sue Johnson ya ha ayudado a m?s de un mill?n de lectores a reforzar y reparar sus relaciones rom?nticas. Ahora, por fin, aparece el libro de ejercicios complementario, concebido para ayudar a las parejas a abrirse, a restablecer una conexi?n emocional segura y a renovar su v?nculo. Bas?ndose en los ?ltimos progresos en la Terapia Focalizada en las Emociones, un campo en el que es pionera la doctora Johnson, el Libro de ejercicios de Abr?zame Fuerte combina una sabidur?a sensata, estrategias apoyadas por la ciencia, ejercicios dirigidos, actividades interactivas y recursos para ayudar a las parejas a superar el conflicto y alcanzar mayores niveles de intimidad. Lo mismo si est?n celebrando su quincuag?simo aniversario como si es el primero, el Libro de ejercicios de Abr?zame Fuerte es una inestimable gu?a para cultivar una conexi?n m?s profunda, y una relaci?n m?s satisfactoria, con la persona que m?s quieres.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞While many fish, from bream and crappie to bass, trout, and shad, are popular in the South, none of them has settled as thoroughly in southern culture as the humble, bewhiskered, bottom-dwelling catfish. For Memphis natives Paul and Angela Knipple, enjoying "that steamy sweet white meat encased in golden crisp cornmeal was just a part of our childhoods." In this Savor the South? cookbook, the Knipples share their family memories of catching and eating this favored southern food. Painting a portrait of catfish's culinary and natural history, along with its place in southern foodways and the Delta fishing industry, the Knipples also provide clear instructions for how to select, prepare, and cook the fish.＜/p＞ ＜p＞Showcased are fifty-six recipes highlighting catfish's remarkable versatility--from such southern classics as Catfish Po'Boys and Catfish Gumbo to the global flavors of Catfish Banh Mi and Nigerian Catfish Stew. Worth the price of admission are the recipes for fried catfish five ways, along with recipes for all the traditional sides, including slaw, hushpuppies, and tartar sauce--all you'll need to cook a plate worthy of a real southern fish shack.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞"La ciencia en la cocina y el arte de comer bien" fue publicado en Italia en 1891. Su autor, Pellegrino Artusi, tuvo grandes dificultades para encontrar a un editor que creyese en su manual de cocina y decidi? correr con los gastos de la primera edici?n de su obra. El libro goz? de una extraordinaria acogida y fue reeditado en numerosas ocasiones. El manual estaba dirigido a un gran p?blico -la burgues?a de la ?poca- y contaba con un ampl?simo recetario de 790 recetas. Hoy en d?a, este cl?sico de la literatura gastron?mica italiana sigue estando presente en muchas cocinas de Italia y se utiliza como libro de consulta. Entre receta y receta Artusi incluye citas literarias famosas, poemas, an?cdotas divertidas y consejos, no s?lo de car?cter culinario, sino tambi?n moral, filos?fico y de buenas costumbres.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞In ＜em＞The Edible South＜/em＞, Marcie Cohen Ferris presents food as a new way to chronicle the American South's larger history. Ferris tells a richly illustrated story of southern food and the struggles of whites, blacks, Native Americans, and other people of the region to control the nourishment of their bodies and minds, livelihoods, lands, and citizenship. The experience of food serves as an evocative lens onto colonial settlements and antebellum plantations, New South cities and civil rights-era lunch counters, chronic hunger and agricultural reform, counterculture communes and iconic restaurants as Ferris reveals how food--as cuisine and as commodity--has expressed and shaped southern identity to the present day.＜/p＞ ＜p＞The region in which European settlers were greeted with unimaginable natural abundance was simultaneously the place where enslaved Africans vigilantly preserved cultural memory in cuisine and Native Americans held tight to kinship and food traditions despite mass expulsions. Southern food, Ferris argues, is intimately connected to the politics of power. The contradiction between the realities of fulsomeness and deprivation, privilege and poverty, in southern history resonates in the region's food traditions, both beloved and maligned.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜em＞Are you ready to take control of your well-being and unlock the secrets to a healthier, happier life?＜/em＞＜/p＞ ＜p＞This comprehensive guide is designed to help you improve your coping skills, develop emotional resilience, promote relaxation, and adopt a holistic approach to health.＜/p＞ ＜p＞In this book, I share 55 powerful techniques for self-healing, blending ancient wisdom with modern insights. Whether you're new to self-care or looking to deepen your practice, this book offers practical steps and actionable strategies that you can start using today.＜/p＞ ＜p＞＜strong＞A) With this book, you can:＜/strong＞＜/p＞ ＜ol＞ ＜li＞ ＜p＞Improve Coping Skills: Life can be challenging, but you can navigate any obstacle with the right tools. This book teaches you how to manage stress, anxiety, and emotional turbulence. From mindfulness meditation to cognitive reframing, these techniques will help you handle life's ups and downs gracefully and confidently.＜/p＞ ＜/li＞ ＜li＞ ＜p＞Develop Emotional Resilience: Building emotional resilience is key to bouncing back from setbacks and maintaining a positive outlook. This book provides you with exercises and practices to strengthen your mental and emotional fortitude. Learn how to cultivate a growth mindset, enhance your emotional intelligence, and turn adversity into opportunity.＜/p＞ ＜/li＞ ＜li＞ ＜p＞Promote Relaxation: In our fast-paced world, relaxation is essential for maintaining balance and well-being. Discover techniques such as progressive muscle relaxation, guided imagery, and aromatherapy that will help you unwind and recharge. These practices are designed to reduce tension, improve sleep quality, and bring a sense of peace and calm into your daily life.＜/p＞ ＜/li＞ ＜li＞ ＜p＞Adopt a Holistic Approach to Health: True health is more than just physical well-being; it's a harmonious balance of mind, body, and spirit. This book encourages you to embrace a holistic lifestyle that nurtures all aspects of your being. Explore the benefits of practices like yoga, tai chi, and qigong, and learn how to integrate them into your routine for a more balanced and fulfilling life.＜/p＞ ＜/li＞ ＜/ol＞ ＜p＞＜strong＞B) Throughout the book, you'll find:＜/strong＞＜/p＞ ＜ol＞ ＜li＞ ＜p＞Detailed Instructions: Each technique is explained in clear, step-by-step detail, making it easy to follow and implement.＜/p＞ ＜/li＞ ＜li＞ ＜p＞Practical Tips: Get practical advice on how to overcome common obstacles and stay motivated on your self-healing journey.＜/p＞ ＜/li＞ ＜li＞ ＜p＞Scientific Insights: Understand the science behind each technique and how it benefits your health and well-being.＜/p＞ ＜/li＞ ＜/ol＞ ＜p＞＜strong＞Why This Book?＜/strong＞＜/p＞ ＜p＞＜em＞＜strong＞"55 Profound Self-Healing Techniques"＜/strong＞＜/em＞ is not just a collection of practices; it's a roadmap to a healthier, more resilient you. The techniques covered in this book are time-tested and backed by both ancient traditions and modern science. Whether dealing with chronic stress, emotional challenges, or simply looking to enhance your overall health, this book offers something for everyone.＜/p＞ ＜p＞＜strong＞Key Insights:＜/strong＞＜/p＞ ＜ol＞ ＜li＞ ＜p＞Mind-Body Connection: Explore the deep connection between your mind and body, and learn methods to use this link for effective healing.＜/p＞ ＜/li＞ ＜li＞ ＜p＞Emotional Intelligence: Enhance your ability to understand and manage your emotions, leading to better relationships and a more fulfilling life.＜/p＞ ＜/li＞ ＜li＞ ＜p＞Stress Management: Master effective strategies to manage and reduce stress, improving your mental and physical health.＜/p＞ ＜/li＞ ＜li＞ ＜p＞Holistic Health: Embrace a comprehensive approach to health that includes physical, mental, and spiritual well-being.＜/p＞ ＜/li＞ ＜/ol＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞Archibald Rutledge ranks as one of America's best-loved outdoor writers. Throughout his long, productive career he lived close to the land and had a rare knack for capturing on paper the joys of hunting, the beauty of the outdoors, and the camaraderie which lies at the heart of the sporting experience. Rutledge was a staunch son of the Southern soil, and he wrote with effective feeling of the virtues that region has always prizedーhonor, love of one's family, self-respect, and honesty. This volume is the first in a trilogy which will once again make available Rutledge's finest prose work. Casada, a long-time student and admirer of Rutledge, has chosen thirty-five stories which represent Rutledge at his best. To enter the world of this masterful storyteller is to share the pleasure he brought to legions of admiring readers during his lifetime.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞Get ready to find a new YOU within YOU from this book.＜/strong＞＜/p＞ ＜p＞＜em＞Do you often feel stuck in negative thoughts that hold you back from growing?＜/em＞＜/p＞ ＜p＞＜em＞Wonder why challenges seem hard to overcome no matter how hard you try?＜/em＞＜/p＞ ＜p＞＜em＞How different would your life be if you could use your inner strength to heal and confidently face your journey?＜/em＞＜/p＞ ＜p＞＜em＞What if you could learn powerful techniques that many successful people are using in their daily lives?＜/em＞＜/p＞ ＜p＞Imagine having a complete set of tools for self-healing, ready to tackle every aspect of your health. See yourself gaining confidence as you learn these transformative practices, guiding you towards a stronger, happier future.＜/p＞ ＜p＞"Let's Understand You Are Your Own Healer" is the perfect guide for you. Within its pages, you'll discover practical insights and effective techniques to kickstart your journey toward holistic healing. This is your guide to breaking free from limitations and finding clarity in the chaos.＜/p＞ ＜p＞This book serves as your comprehensive roadmap, offering you the most effective self-healing techniques (some may seem unconventional) to empower you on your healing journey. Explore the basics of self-healing techniques and get ready to start your healing journey. Each chapter is packed with easy steps, helpful practices, and valuable insights to help you embrace self-healing.＜/p＞ ＜p＞＜strong＞Here is what you will learn from this book:＜/strong＞＜/p＞ ＜ul＞ ＜li＞The concept and significance of self-healing in your life＜/li＞ ＜li＞Insights from real-life stories like Barbara Arrowsmith-Young's journey＜/li＞ ＜li＞Understanding the mind-body connection and its role in self-healing＜/li＞ ＜li＞Identifying common obstacles to self-healing and strategies to overcome them＜/li＞ ＜li＞Cultivating self-awareness through introspection and reflection＜/li＞ ＜li＞Practicing mindfulness techniques for enhancing self-healing＜/li＞ ＜li＞Different types of self-care and their importance in supporting healing＜/li＞ ＜li＞Introduction to various self-healing techniques and their applications＜/li＞ ＜li＞Harnessing the power of thought leaders and high performers for self-healing＜/li＞ ＜li＞Navigating through actionable steps and transformative practices for embracing self-healing＜/li＞ ＜/ul＞ ＜p＞＜strong＞Louise Hay once rightly said:＜/strong＞＜/p＞ ＜p＞＜em＞＜strong＞"Remember, you have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens."＜/strong＞＜/em＞＜/p＞ ＜p＞＜em＞＜strong＞Are you prepared to take that crucial first step towards unlocking your inner healing potential?＜/strong＞＜/em＞＜/p＞ ＜p＞＜strong＞Begin your transformative journey today and unleash the full potential of your mind!＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞Everything you need to discover the joy and health benefits of pickling and fermenting at home!＜/strong＞＜/p＞ ＜p＞The positive link between great gut health and eating fermented foods is now well established. Making your own at home is the perfect way to incorporate ferments into your diet - they're easy to create, require minimal equipment, contain no chemicals or preservatives and taste fantastic!＜/p＞ ＜p＞Vadasz are here to teach you how simple it is to get pickling, as well as provide delicious, healthy recipes using your creations.＜/p＞ ＜p＞The first half of the book covers how to make your own fermented and pickled products at home - including kimchi, sauerkraut and pickles. The second half features recipes incorporating your creations, ranging Pea and Pickle Soup or Kale, Apricot and Curry Kraut Salad, to Kimchi Prawn Toast or a Pickle Martini.＜/p＞ ＜p＞Whether you want to create your own ferments from scratch or find ways to save the kimchi languishing in your fridge, ＜em＞The Pickle Jar＜/em＞ offers endless ways to incorporate fermented foods to upgrade your flavours and boost your gut health.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
＜p＞＜strong＞Everything you need to discover the joy and health benefits of pickling and fermenting at home!＜/strong＞＜/p＞ ＜p＞The positive link between great gut health and eating fermented foods is now well established. Making your own at home is the perfect way to incorporate ferments into your diet - they're easy to create, require minimal equipment, contain no chemicals or preservatives and taste fantastic!＜/p＞ ＜p＞Vadasz are here to teach you how simple it is to get pickling, as well as provide delicious, healthy recipes using your creations.＜/p＞ ＜p＞The first half of the book covers how to make your own fermented and pickled products at home - including kimchi, sauerkraut and pickles. The second half features recipes incorporating your creations, ranging Pea and Pickle Soup or Kale, Apricot and Curry Kraut Salad, to Kimchi Prawn Toast or a Pickle Martini.＜/p＞ ＜p＞Whether you want to create your own ferments from scratch or find ways to save the kimchi languishing in your fridge, ＜em＞The Pickle Jar＜/em＞ offers endless ways to incorporate fermented foods to upgrade your flavours and boost your gut health.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
